SKU: 78653576159

Vergnügt Vegan | Rezepte und Tipps für die ganze Familie

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Description

Vergnügt Vegan | Rezepte und Tipps für die ganze FamilieVegan kochen fr die ganze Familie Peggy Brusseau beantwortet alle Fragen fr Einsteiger und verrt 100 leckere Rezepte. Die Autorin Peggy Brusseau ist seit ber 30 Jahren Veganerin, sie hat in dieser Zeit zwei Kinder grogezogen und unzhlige Menschen beraten, die gerne ihren Ernhrungsstil verndern mchten. Bekomme ich ausreichend Proteine? Was mache ich, wenn mein Partner nicht auf Fleisch verzichten mchte? Riskiere ich Mangelerscheinungen bei meinen

Vegan kochen für die ganze Familie - Peggy Brusseau beantwortet alle Fragen für Einsteiger und verrät 100 leckere Rezepte.

Die Autorin Peggy Brusseau ist seit über 30 Jahren Veganerin, sie hat in dieser Zeit zwei Kinder großgezogen und unzählige Menschen beraten, die gerne ihren Ernährungsstil verändern möchten. Bekomme ich ausreichend Proteine? Was mache ich, wenn mein Partner nicht auf Fleisch verzichten möchte? Riskiere ich Mangelerscheinungen bei meinen Kindern? In diesem Buch beantwortet Peggy Brusseau viele Fragen rund um das Thema vegane Ernährung. Sie präsentiert über 100 einfache, leckere Rezepte, die sie viele Male ausprobiert hat, und beweist, dass man die Familie rund um die Uhr, vom Frühstück über Mittagessen bis hin zu Abendessen und festlichen Anlässen problemlos vegan versorgen kann. Mit über 100 Fotos. 

  • übersetzt von Anke Albrecht
  • 250,0 mm x 190,0 mm x 30,0 mm
  • durchgehend farbig
  • 272 Seiten
  • Hardcover
  • 1. Auflage
  • 11.07.2022
  • ISBN 978-3-8369-2185-5
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SKU: 78653576159

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4.1 ★★★★★
Based on 20 reviews
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ShopMom
Cuba, US
★★★★★ 5
The ultimate festival glow in a bottle!
**5.0 out of 5 stars - The ultimate festival glow in a bottle!** If you want to be seen from space (in the best way possible), this holographic silver spray is exactly what you need. I bought this for a rave, and it exceeded all my expectations. Unlike other glitters that just look like silver specks, this has a true holographic finish that catches the light and shifts colors beautifully every time you move. The "quick-drying" claim is no joke. I was worried about it feeling sticky or transferring onto my clothes, but it set in about 60 seconds and stayed put. I sprayed it on my hair, my collarbones, and even over my makeup, and it lasted through hours of dancing without fading or raining down "glitter snow" all over the floor. I also love how fine the mist is. It’s a very even, shimmering distribution rather than big, chunky blobs of glitter, which makes it look much more high-end. It washes out of hair and off the skin surprisingly easily with just standard soap and water, too. If you’re looking for that perfect, effortless sparkle for a concert or party, this is the one to get. Just a fair warning: once you start spraying, you'll probably want to cover everything in it!
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Reviewed in the United States on April 7, 2026
J
Verified Purchase
Jewel
Los Angeles, US
★★★★★ 5
No joke, it’s GLITTERYYYYY :)
Wheeeeeew she GLITTERY yall! The most accurate glitter spray I’ve ever had, also very affordable. Only con is it smells kinda gross but the smell goes away, I just spray it on outside. The glitter is very fine and is rainbow holo, stunning!
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Reviewed in the United States on May 12, 2026
A
Verified Purchase
Amazon Customer
Los Angeles, US
★★★★★ 4
Delicate pretty glitter, but pungent
This leaves a beautiful tiny glitter. Beware this glitter will get everywhere and it’s highly perfumed. If you’re smell sensitive or want to avoid getting too much mess, I highly recommend using the spray outside.
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Reviewed in the United States on May 3, 2026
T
Verified Purchase
Tatiana L Mays
Whiting, US
★★★★★ 5
So pretty
So full and only need a few sprays to be sparkling!
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Reviewed in the United States on April 24, 2026
H
Verified Purchase
Harold Smith
Alexandria, US
★★★★★ 1
Not worth the money
Warning. Don't buy this!!! After shaking the glitter spray, then spraying it on my arm, the stuff comes out in one large clump of small sparkles. You can't even distribute it evenly with your hand. Also, you cannot return the item for a refund unless there was a problem with delivery.
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Reviewed in the United States on September 19, 2025

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