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Description
Stressfrei durch MeditationDas MBSR Kursbuch nach der Methode von Jon Kabat Zinn EAN: 9783426292068 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 03. 2012 Produktform: Kartoniert, Klappenbroschur Autoren: Schneider, Maren Seitenzahl Blattzahl: 208 Abbildungen: 7 schwarz weie Abbildungen, 3 schwarz weie Tabellen Keyword: Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfnger;
Das MBSR-Kursbuch nach der Methode von Jon Kabat-Zinn
| EAN: | 9783426292068 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.03.2012 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Schneider, Maren |
| Seitenzahl/Blattzahl: | 208 |
| Abbildungen: | 7 schwarz-weiße Abbildungen, 3 schwarz-weiße Tabellen |
| Keyword: | Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfänger; Achtsamkeit CD; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Achtsamkeit im Alltag; Achtsamkeit lernen; Achtsamkeits-Ratgeber; Achtsamkeitsbuch; Achtsamkeitsmeditation; Achtsamkeitspraxis; Alltags-Stress; Anti Stress; Anti-Stress-Buch; Anti-Stress-Übungen; Atemübungen; Dauerstress; Geschenk MBSR; Gesundheit; Kabat-Zinn; Krisen bewältigen; Krisen überwinden; Lebenskrisen bewältigen; MBSR; Mediation; Meditation Achtsamkeit; Meditation für Anfänger; Meditation für Einsteiger; Stress abbauen; Stress reduzieren; Stressabbau; Yoga; meditieren lernen; mindfulness-based stress reduction |
| Fachschema: | Meditation~Stressbewältigung~Meditation / Ratgeber, Lebenshilfe~Achtsamkeit |
| Fachkategorie: | Körper und Geist: Meditation und Visualisierung~Fitness und Ernährung~Achtsamkeit, Stressbewältigung |
| Zeitraum: | erste Hälfte 21. Jahrhundert (2000 bis 2050 n. Chr.) |
| Thema: | Optimieren, Orientieren |
| Imprint-Titels: | O.W. Barth |
| Text Sprache: | ger |
| Verlag: | Barth O.W., O.W. Barth |
| Länge: | 217 mm |
| Breite: | 143 mm |
| Höhe: | 23 mm |
| Gewicht: | 340 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.5 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Beautiful set of grinders
Size: 2 Pack (95ml), Color: Black - Storage Base
Very nice set of salt and pepper grinders. They work perfectly. A charge lasts a long time on them. Very easy to use them without having to use a lot of pressure on the buttons. I love the looks, very stylish. You won't regret buying these grinders.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Great salt and pepper grinders!
Size: 2 Pack (95ml), Color: Black - Storage Base, Size: 2 Pack (95ml), Color: Black - Storage Base
These salt and pepper grinders are great! They are rechargeable and grind at the push of a button. So easy!! They look expensive and hold a lot of salt and peppercorns! I have to admit that I wasn't expecting much from these plastic grinders but I love them! The design is perfect, functionality is great and I don't even notice they are plastic material! If you haven't tried electric grinders, try these!
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Excellent quality for good price.
Size: 2 Pack (95ml), Color: Black - Storage Base
Works great from the very beginning. Easy to refill and recharge. Exactly what I expected.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Great rechargeable electric salt and pepper grinders with a base.
Size: 2 Pack (95ml), Color: Black - Storage Base
Love these grinders. You can adjust the size of the grind by rotating the base. There is an arrow on the clear portion of the grinder and size dots on the base so you can quickly see if you are making the grind large or smaller. I love the base that it comes with. This keeps my counters clean. The easy to use push button operation makes grinding salt and pepper so nice. No more straining or tired hands when manually using a grinder. These grinders are also super easy to recharge. Simply plug them in to a USB outlet. They come with charging cables that are long enough to use easily. I liked mine so much, I purchased another set and gave them to my son as a gift. He loves them too and uses them all the time. These are sturdy, well made, and easy to use. Great for yourself or as a gift, and they look great on the kitchen counter or dining table.
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Reviewed in the United States on March 18, 2026
★★★★★ 4
Works Great!
Size: 2 Pack (95ml), Color: Black - Storage Base
Works perfectly and holds a good amount of spices. Battery life appears to be decent as well.
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Reviewed in the United States on March 22, 2026
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