SKU: 61340984307

Swanson Vitamins D3 & K2 - 60 Vcaps

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Description

Swanson Vitamins D3 & K2 - 60 VcapsRead more about this product Combination formula for proper calcium utilization in the body Synergistic support for cardiovascular and skeletal health Features the best absorbed forms of vitamins D and K Soy free K2 delivered as MK 7 for improved bioavailability Better together! Emerging research suggests that vitamins D3 and K2two key nutrients for efficient calcium usage in the bodymay have an even more beneficial effect when taken together. Swanson

Read more about this product

Combination formula for proper calcium utilization in the body
Synergistic support for cardiovascular and skeletal health
Features the best-absorbed forms of vitamins D and K
Soy-free K2 delivered as MK-7 for improved bioavailability

Better together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 & K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule.

Vitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body.

Similarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.

New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.

Swanson Vitamins D3 & K2 provides 125 mcg (5,000 IU) of vegan D3 derived from lichen and 100 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.

What is In

Swanson
Vitamins D3 & K2 - 60 vcaps
Food supplement in capsule form containing vitamin D3 & K2
Nutrition Facts
Serving Size: 1 vegetable capsule
Servings Per Container: 60
  Amount
Per Serving
%RI*
Vitamin D3 (vegan cholecalciferol) (from lichen) 125 µg 625%
Vitamin K2 [menaquinone-7 (MK-7)] 100 µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Vitamin D3 (vegan cholecalciferol) (from lichen), Vitamin K2 [menaquinone-7 (MK-7)]

Other ingredients: Rice flour, hypromellose (vegetarian capsule), tapioca dextrin, calcium hydrogen phosphate.

Warnings: For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep your healthcare provider informed while taking this product to monitor vitamin D blood levels. Do not exceed recommended dose. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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SKU: 61340984307

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Anonymous
Whiting, US
★★★★★ 5
A good book but...(update, formatting fixed)
Format: Kindle
A good book but the code in the Kindle edition is very badly formatted. The downloaded source code seems correct. Update formatting issue seems to have been fixed.
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Reviewed in the United States on February 7, 2022
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Tomasz
Battle Creek, US
★★★★★ 5
Great book
Format: Paperback
Great book
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Reviewed in the United States on July 6, 2023
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Verified Purchase
Harry G.
Lowell, US
★★★★★ 4
Good for basic x86 64 but avx coverage is horrible.
Format: Paperback
After having read Irvine 7th I had a good knowledge of x32 but soon enough I realized it’s all obsolete so now it’s on to Hyde 64. The hello world program involves interfacing to c++ and assembly/linking with batch commands. Really? I’m using visual studio ide have you heard of build and run? Hyde doesn’t even mention the debugger and without this tool assembly language is impossible. But I was already familiar with this after reading Irvine so I was ok. The following chapters 2 to 9 about 600 pages worth are great so for what I paid the book is 4 stars. Great explanation, lots of complete programs. Now it’s time for parallel processing via Simd and avx and this is chapter 11, over 100 pages of instructions with no examples. It could be useful for reference but actually, no. Amidst all the formats, memory operand and register sizes the actual explanations of the instructions are vague. Well that defeats the purpose of thumbing this chapter as a reference doesn’t it? But where Hyde fails Kusswurm modern x86 begins. If you’ve made it this far sell Hyde, Irvine, and buy Kusswurm. Then you’ll have Jedi powers like me.
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Reviewed in the United States on December 5, 2023
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Steve stevonie
Charlottesville, US
★★★★★ 5
Not for the faint of heart
Format: Paperback
This is the book
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Reviewed in the United States on August 5, 2022
A
Amazon Customer
Belleville, US
★★★★★ 5
It benefits the high-level language programmers - Listing formatting good now
Format: Paperback, Format: Paperback
Even if not writing assembly code directly, it benefits the high-level language programmer to understand the CPU architecture and instruction set. You can help the compiler do a better job by writing your code with the hardware in mind. When it comes to debugging, it can be helpful to look at things at the assembly level. And if you are programming with SIMD intrinsics, you are still programming in assembly language and understanding the architecture is necessary. This book gets you up to speed with all the above and more. Also, the listing formatting problem that others have mentioned seems to have been fixed. I deleted the months old download from my device, downloaded again, and the listing were now good. Tested on an iPad, a Kindle Paperwhite, and a MacBook Pro.
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Reviewed in the United States on April 25, 2025

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