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Description
Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques (16pt Large Edition)Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy the approach
Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy - the approach taken in this self-help guide. Using a structured, step - by - step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
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4.1 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 4
FCT
Color: 10 in 500 Nature
Great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026
★★★★★ 5
Home stuff
Color: 10 in 500 Nature
These are great plates.. good for 3-4 months at a time..
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 1, 2026
★★★★★ 5
NICE for soups!
Style: 34 Ounces, Size: 34 Count
We try to keep these in the house. They are REALLY nicely sized and work great for soups. They are AWESOME for soups and the only disposable plates I feel comfy using for large stews and such. Makes cleaning easy because I don't HAVE TO CLEAN! They are a bit more expensive than otherd disposable plates, but they are worth it. Pretty heavy duty plates that are thick and great for heavier foods. <3
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Favorite compostable plates ever!
Style: 34 Ounces, Size: 34 Count, Style: 34 Ounces, Size: 34 Count
I’ve been using the Dixie Ultra Extra Large Compostable Paper Bowls, and I can honestly say I absolutely love them! They’re sturdy, deep, and hold generous portions, perfect for everything from hearty soups and pasta to big salads or even snacks for movie night. Unlike other paper bowls, they don’t get soggy or collapse, even with hot or liquid-heavy foods. Another huge plus for me is that they’re compostable, so I can enjoy the convenience of disposables without the guilt. They’re strong, reliable, and environmentally friendly, which is a rare combo! If you’re looking for durable, eco-conscious paper bowls that can handle anything you throw in them, these are a must-have. Highly recommend!
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Reviewed in the United States on June 1, 2025
★★★★★ 5
No more washing pozole/menudo bowls for me
Style: 34 Ounces, Size: 34 Count
Very sturdy for a paper plate. Used these for pozole at a party and saved me the hassle of washing plates. Good size, bigger than you think. When serving it does get hot so use something underneath so you don’t get burned.
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Reviewed in the United States on May 26, 2026
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