SKU: 11494078289

Save Yourself from Burnout: A System to Get Your Life Back

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Description

Save Yourself from Burnout: A System to Get Your Life BackRunning On Empty? Get Your Life Back Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy to use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale trained specialty nurse practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why

Running On Empty? Get Your Life Back

Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale-trained specialty nurse-practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why do some people burn out while others do not? What protects us from burnout? What makes us vulnerable? How can we stay far away from burnout in the future?

Loomis and Genly's book explains how burnout happens and how it is different (and worse) than stress. It gently but thoroughly debunks many harmful social myths around burnout. Throughout this friendly, often humorous book, readers discover self-tests, reflection exercises, and visual tools designed to enhance their learning and support their individual recovery. Central to the system: a unique "Burnout Shield" self-assessment, in which the reader maps their personalized recovery plan, based on the individual shape of their 5 areas of burnout protection and vulnerability. An appendix cites extensive sources and references.

Q: "Does having burnout mean I'm weak?"

A: No Burnout can happen to anyone. Learning what to do can help you feel better, fast.

Q: "I'm exhausted. I want a manageable system that's right for me."

A: You got it You'll create your Burnout Shield, a simple visual dashboard that focuses on your needs. No more one-size-fits-all advice. Focus on what you need and what works.

Q: "Do you understand how frustrating burnout is?"

A: Yes We've been there. We share some of our own experiences as we help you find your way out as well. Our research-based system has helped many people out of burnout, and it can help you, too.



Binding Type: Paperback
Publisher: Bouclier Press
Published: 07/10/2017
ISBN: 9780999137208
Pages: 314
Weight: 1.02lbs
Size: 9.00h x 6.00w x 0.70d
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SKU: 11494078289

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Ally
Alexandria, US
★★★★★ 2
Not sturdy enough for me
Size: 8, Color: Chestnut
Really cute and well made but not sturdy. I rolled my heel within minutes of walking around the house. Ain’t nobody got time for that
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Reviewed in the United States on May 6, 2026
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Bonnie
Carnegie, US
★★★★★ 5
Oh so stylish Uggs
Size: 8, Color: Dense Smoke
They are so comfortable and stylish. I’m a size 8.5 and went with a size 8. Great value! Go get some I also got them in a tan color. Love them!
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Reviewed in the United States on May 18, 2026
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Sierra Schafer
Whiting, US
★★★★★ 5
Very Comfortable
Size: 9, Color: Chestnut, Size: 9, Color: Chestnut
Good quality and very comfortable. Sizing is accurate.
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Reviewed in the United States on April 8, 2026
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CrisJoy
Omaha, US
★★★★★ 4
Cute - change footbed please
Size: 8.5, Color: Dense Smoke
These are so comfy and fit my usually 8.5 foot great. It's the footbed of UGGs that I keep hoping they'll change. It's like our memory foam mattress - cushy and great UNTIL THE HEAT comes! Then it's a no for this hot 65 yo G'ma!
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Reviewed in the United States on May 20, 2026
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maria cano
Draper, US
★★★★★ 3
No me quedaron
Size: 8, Color: Dense Smoke
No son del # vienen más pequeños
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Reviewed in the United States on April 7, 2026

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