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Description
Reflexology: Hands-On Treatment for Vitality and Well-BeingReflexology is a global best seller by two of the most recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self healing. Reflexology features more than 100 step by step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.
Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments.
As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Binding Type: Paperback
Publisher: DK Publishing (Dorling Kindersley)
Published: 04/21/2003
ISBN: 9780789493538
Pages: 160
Weight: 1.03lbs
Size: 8.64h x 7.20w x 0.47d
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