SKU: 12819499996

Smashing Mindset: Train your brain to reboot, recharge, reinvent your life

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Smashing Mindset: Train your brain to reboot, recharge, reinvent your lifeYou can beat the genetic lottery. No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education. Many others, of course, start life in a far less promising way

You can beat the genetic lottery.

No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education.

Many others, of course, start life in a far less promising way -- carrying the genes of unstable, unhealthy, or unloving parents, born into a world of poverty, prejudice, lack of opportunity. For many, this random beginning becomes the middle and end of their life story as well. And yes, our genes, our environment, and our experiences do shape who we are -- but they don't have to define who we become.

Picture rolling a rock down a hill. It will keep going until something stops it, right? That's your mindset: your habitual, unconscious ways of living and thinking. Like that rock, your mindset keeps you eating too much, or believing you're unworthy of love, or dwelling on past pain, until something causes it to change. Or rather, until something causes you to change your mindset.

You might believe that you can alter the effects of your environment but are stuck with your genes, and in one sense, you're right.

You'll always have those brown eyes or that curly hair. But just as you can use colored contacts or straighten your hair, you can overcome your family's predilection for, say, addictive behavior or gaining weight. You can replace the things that are holding you back with things that will move you forward.

How? You have the power to change your mindset: to let go of past ways of being and thinking and to shape your future. Think of people who were born into deprivation and yet succeeded in creating rich, healthy lives for themselves and their children. Think of people who overcame bad habits and lost weight or cut back on their drinking or got out there and got a better job. People we admire as resilient or strong simply have a drive or a mindset to succeed. You can develop one, too.

We can't change our ticket in the genetic lottery, but we can control what we do about it. It takes daily work and practice, but it gets easier. Consider this book a roadmap--a user's manual for taking charge of your life. Learn how your brain works; how to recognize the patterns that keep it locked up, repeating the past; and how to apply simple strategies to change it.

It's never too late to change your future by smashing your mindset.

Stress has a way of leaving its imprint on our brains and bodies. We know that, in a learned, habitual, unthinking reaction to stress, it is the emotional part of the brain--what I've called MiGGi--that's encouraging us to eat all those cookies or the rest of the bag of chips, or drink or smoke or do whatever we've found makes us feel better, at least in the short term. MiGGi locks us into unhelpful memories and feelings, too, such as the pain of betrayal or divorce. The brain is a wonderful thing, though. By applying the principles of neuroplasticity, we can change the way our brains work.

Remember, if this were easy, everyone would be fit, trim, happy, and loving, and the world would be a peaceful place. We can start by drawing a line in the sand, crossing over it, and not looking back. This is why it is so important to understand how your brain works to get a smashing mindset.



Binding Type: Paperback
Publisher: Thrive Publishing
Published: 09/30/2017
ISBN: 9780999099704
Pages: 234
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.49d
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SKU: 12819499996

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Molly
San Leandro, US
★★★★★ 1
Defective Item
Color: Black, Color: Black
The door broke off immediately out of the package and the screws are stripped so they can’t be tightened into place. I might superglue it because I don’t want to go through the hassle of returning it and it’s the only way they’d offer even a partial refund for a defective product when I asked.
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Reviewed in the United States on May 25, 2026
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Arainiet Gutierrez
Dallas, US
★★★★★ 5
Perfect jewelry organizer
Size: Large, Color: Grey, Size: Large, Color: Grey
This jewelry box is excellent and very convenient. It is made of sturdy material, which ensures its durability. It is very useful for storing all kinds of jewelry. It features space for 4 watches, at least 8 necklaces or bracelets, ample room for rings, and—one of the things I liked most—you can store your earrings without worrying about them falling out. The clasp is also very good.
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Reviewed in the United States on May 6, 2026
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Michelle Trobiano
Fort Morgan, US
★★★★★ 5
Clean, classic jewelry box
Size: Large, Color: Apricot
This is the perfect size to go on my dresser. I used to have a tall jewelry chest that really just collected a bunch of things that I didn't really need. I wanted to downsize and just keep the pieces that are special to me and those that I wear often. This is a beautiful, simple box with enough storage for what I need. It has a clean, classic look and is built to last. There is a lock on the front, however, I have not used it so I can't speak to that. Overall, a great value and great piece to store jewelry.
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Reviewed in the United States on August 3, 2025
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Carolina
Massapequa, US
★★★★★ 5
Amazing box the best
Size: Large, Color: Black
The ultimate TOP jewlery box !! Really amazing convenient and well created to fit a lot of jewelries
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Reviewed in the United States on May 21, 2026
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Holo
Belleville, US
★★★★★ 5
Good Gift for a wife
Size: Large, Color: Apricot
I was looking for an exciting and yet affordable gift for my wife, and I bought this, and it did the job by far. It has a clean design that gives it a high-end brand look, and it has plenty of pockets for all kinds of jewelry. The quality looks awesome, too.
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Reviewed in the United States on May 26, 2026

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