SKU: 12899091179

Core Nutritionals Pump

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Description

Core Nutritionals PumpIt should be simple: the right combination of specifically targeted ingredients for pump, endurance, strength, and focus all blended together to produce a scientifically sound, and complete, non stimulant pre workout. It should be, but it isnt. It is a good thing for consumers, then, that Core Nutritionals loves a challenge. With Core PUMP, we redefine the non stimulant, pre workout category with more than just a pump product. Core PUMP contains

It should be simple: the right combination of specifically targeted ingredients for pump, endurance, strength, and focus all blended together to produce a scientifically sound, and complete, non-stimulant pre-workout. It should be, but it isn’t. It is a good thing for consumers, then, that Core Nutritionals loves a challenge. With Core PUMP, we redefine the non-stimulant, pre-workout category with more than just a “pump” product. Core PUMP contains cutting-edge and trademarked ingredients to maximize ALL performance aspects of your workout, without stimulants or jitters.†

Non-stimulant pre-workouts typically have a single purpose: increase localized blood flow. That is, deliver a “pump.” The debate surrounding so-called “pump products” is a fair one: are there any physiological benefits to the products? For Core PUMP, this debate is irrelevant – because Core PUMP is not merely a “pump product.” Hence the well-earned tagline, full-spectrum non-stimulant pre-workout.

Core PUMP’s emphasis is what we call a “performance pump” – that is, increasing localized blood flow with a purpose. And the purpose is delivering real, measurable increases to key markers in exercise physiology, such as total time to exhaustion and peak power. We achieve the performance pump in Core PUMP by including ingredients that not only increase dilatory tone – and therefore elicit the “pump” effect – but do so while delivering real performance benefits. Beta Alanine, for example, is well-established to increase endurance, stamina, and peak power output – but it additionally increases blood flow. L-Citrulline is well-established to increase blood flow, but it also increases peak power output. In other words, each ingredient in Core PUMP facilitates the dual purpose behind the performance pump: delivering you the gratifying feeling of a pump, but also servicing your goal of progression.

Beyond its demonstrable performance benefits, PUMP also tastes amazing. We taste-tested literally dozens of rounds of PUMP for a flavor matrix that combined amazing taste – which is difficult, if you know the taste of these ingredients! – and a mouth feel that made PUMP eminently drinkable. We think you will agree that we found that combination. Black Lightning, Cherry Burst, and Tropic Thunder are potent enough to deliver the flavor you want, while subtle enough to be sipped and enjoyed – a quality fairly unique to the pump product category, where most products are choked down with a pinched nose.

In sum, the new Core PUMP represents the best non-stim preworkout supplement that Core Nutritionals has to offer: amazing formula with a purpose, combined with great taste.

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SKU: 12899091179

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4.6 ★★★★★
Based on 5 reviews
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Product Reviews
R
Verified Purchase
Robert J. Huffine
Alexandria, US
★★★★★ 5
Best Of The Best
Format: Hardcover
This is the best book I've ever yet read on Hebrew Syntax as was used in the Tanakh. You can't go wrong with this, even though at times, the English-language linguistical jargon may give you a headache, the authors were quick to point out that Hebrew cannot really be clearly defined with English Grammar terminology. But it's format is easy on the eyes. You will often find yourself flipping back a page or two at a list or chart, for whatever they're explaining, but I don't understand how you could have a problem with that. I first saw this at the Portland City Library in PDX, Oregon, and vowed to myself I was going to buy it, no matter what the cost. It's worth it's weight in pure platinum..!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2014
J
Verified Purchase
John Ferrer
Phoenix, US
★★★★★ 5
Hard to Beat
Format: Hardcover
Waltke's grammar is about as good as it gets with Hebrew Grammars. Considering the subject matter and its scope one has to expect a monolith like this 700pg jumbo sized monster. But this isn't just some pedantic and wordy school book, it is accessible (assuming that the reader has a basic understanding of Hebrew already), rich with Biblical examples, and comprehensive (at least as far as a grammar can be). This book has set a standard for Hebrew Grammars and is a must for the serious Hebrew student.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2005
A
Amazon Customer
Dallas, US
★★★★★ 5
In Kathy Koch’s Words, “To get something new, you must do something new.”
Format: Paperback
Dr. Kathy out did herself with this one. I finished the book with hope, ideas, and actionable steps, to use in my relationships with my adult children. She repeats this phrase throughout her book, “To get something new, you must do something new.” I like this so much more than the definition of insanity, “doing the same thing over and over again and expecting different results," (not sure who said it first and it is not my definition). I am a creature of habit and do the same things and can be amazed when nothing changes. But as Dr. Kathy states I have to do something new, and this book gives me that new. Every chapter ends with 5 actionable steps, and guided activities to apply what was discussed. Some steps are even scripted to help when you don’t know what to say. I have 13 children. 6 have reached adulthood. 4 of them are married and we have 10 amazing grandchildren. Navigating relationships with the adult kids sometimes feels like a roller coaster ride. I can be passive aggressive and opinionated. I know better, but bad habits are hard to break. When I got the email that this book was about to be published and Dr. Kathy was looking for some to read and give an honest opinion of it, I jumped at the chance. I received a free digital copy, and as soon as it was available I bought it. I highly recommend this book. It was written to help with adult kids, but you can apply the ideas with communicating with any adults or even kids. Chapter 1 “First, The Basics” as our children become adults we are their parents (noun), but are no longer to parent (verb). Our role switches to encourager, guide, counselor, coach based on mutual trust. She reminds us that our purpose is more than just parenting. She discusses the 5 core needs of security, identity, belonging, purpose, and competence. She even gives a scripted Declaration of Release returning our children into the hands of an all powerful God. Chapter 2 “Look Honestly at Yourself” Dr. Kathy hits hard here. She tells us to lose our pride, take responsibility for our part and be open to make changes. She also tells the reader to listen to learn and not to judge. This chapter gave me so much insight into my personal relationships. Reminded me that I get defensive because I don’t want to be criticized or blamed. She guides in ways to get to the bottom of hurts by asking questions and listening. Chapter 3 “Listen More, Talk Less” No unsolicited advice. Listen to understand. Ask questions to clarify, and ask permission before giving your two cents. Hear your children. Love them. Accept them. This doesn’t mean you like or approve their choices, just acknowledge it. Focus on the present. Facts. Surrender it all to God. Chapter 4 “How to Handle Grief So It Doesn’t Handle You” Acknowledge grief, give yourself time to accept and grieve. Grieve what isn’t and accept what is. Reject lies and embrace truth. Then work on what you can. Chapter 5 “The Two Shall Become One” has all the tips for when your adult child marries. How to handle traditions, holidays, etc. Chapter 6 “The Blessings of Grandchildren” has my next favorite quote. Dr. Kathy says, “Don’t judge past by today’s wisdom.” This gem is one I have repeatedly told myself since I finished reading the book. I did the best I could at that time. I have grown, matured, learned more, and am not the same person I was. She also says that God calls me to love others, not analyze and fix them. So now that the grandchildren are here I need to learn their 8 great smarts (word, logic, picture, music, body, nature, people, and self), be active and not idolize. Chapter 7 “Close or Far away” we need to respect their home and ways. Always ask to stop by and leave judgement at the door. Instead of walking in and feeling like you should do something, instead ask “What would you like me to do.” My job is to pray and serve. Chapter 8 “The Big Stuff:Moving Home and More” addresses the need for clear communication, clear expectations and respect. Chapter 9 “ Politics, Lifestyle, and Other Hot Topics” Bottom line is to be open and approachable. If a topic comes up that can’t be discussed peacefully it is ok to say no to discussing right then. Always be respectful and stay calm. Chapter 10 “The Prodigal” This one leans a lot into giving up our control and leaning into God’s sovereignty. Releasing. Grieving. Loving unconditionally. Being available to listen, but not quick to solve, and offer unsolicited advice. Chapter 11 “Finding Hope When Life Unravels” where does our hope come from? The Lord. We cannot live in past guilt and shame. Know you did the best you could. If you did wrong, take responsibility for it. Ultimately though it is all in His hands. Sometimes we have to get out of the way and let God work in our children’s lives. We can’t. But He can. Trust in His sovereignty.
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Reviewed in the United States on April 18, 2026
M
Mom of 6+4
Natrona Heights, US
★★★★★ 5
A thoughtful and practical book, from an author we have trusted through all the stages of parenting!
Format: Paperback
When we started our family, we figured that the "hard years" would be the ones with night-time feedings, teething, potty training... As my mom later revealed, "little children, little problems...big kids, big problems." And now, as parents of 4 adults, our learning in this "parenting stage" continues, and we appreciate all the help we can get! (And we now have lots of grandkids...a whole new phase with a steep learning curve!) We met Dr Kathy years ago, at a homeschooling conference in Europe, and have closely followed her ever since. She was a huge help to our oldest who was struggling in the German school system. When we were asked if we would like an advance copy of her book about strategies as parents of adult children, we were very glad to say yes! We so appreciate her thoughtful, practical advice! This book is filled with both, and we plan to get a hard copy, to re-read and underline. And we are definitely glad to recommend it to friends in this stage of life, whether they have great relationships with their kids or ones with tough challenges.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
L
LC Medical and Support Services
Lake Worth, US
★★★★★ 5
Practical help for a challenging transition of parenthood
Format: Paperback
I have long been a fan of Dr. Kathy, having read several of her books as well as heard her speak at conferences. She is always down to earth with practical ideas and spiritual truths. I was provided an advance, free copy of this book to read and preview, and I must say it was such as relevant topic to me - I have two young adult children, one who is fully launched and one still at home. Full disclosure - I am only through chapter 3, but that is because I wanted to take my time and digest the applications of this book! Some ideas I am already contemplepating and implementing: - avoiding placing my child (and their happiness) as a sort of idol in my life - an echo of what I'd already sensed - I need to shift my role from parent to invided guide -humbly confronting my own assumptions and beliefs as a pathway to open dialog - tackling the hard work of bcoming an active, intentional and sensitive listener. I had a digital copy so underlining wasn't practical, but that may be good as I'd want to underline most of the book so far! Each chapter has a mixture of concepts, ideas for building skills in real life and suggested prayers. I can't wait to finish the book - I actually ordered two hard copies for my husband and I to read and discuss together. Thank you for this book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026

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