SKU: 14453458371

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

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The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure CookerEating healthy gets a whole lot easier with this delicious collection of 75 recipes each one photographed for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor. In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy to find, whole food ingredients for simple weeknight meals from morning to night

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.

In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.

Binding Type: Paperback
Publisher: Ten Speed Press
Published: 10/09/2018
ISBN: 9780399582615
Pages: 208
Weight: 1.20lbs
Size: 9.00h x 7.40w x 0.50d
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SKU: 14453458371

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Nichole
Louisville, US
★★★★★ 5
Pastor recommended it
Format: Paperback
Good preparation for marriage
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Reviewed in the United States on May 6, 2025
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Donna Behan
Charlottesville, US
★★★★★ 5
A must read!
Format: Paperback
This is a must read for anyone who is remarrying and wanting to include God.
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Reviewed in the United States on May 16, 2025
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S. Sloan
Lowell, US
★★★★★ 5
Must Read Before Marrying-Fantastic Resource for Building Intematecy
Format: Paperback
We started the study before we got engaged when we started thinking we might want to get married and we are still studying after we got married. This is a great resource I recommend for anyone even people who are already married. I learned so much about myself and my spous we started the study before we got engaged when we started thinking we might want to get married and we are still studying after we got married. This is a great resource I recommend for anyone even people who are already married. I learned so much about myself and my partner. Every time we start reading we end up stopping and talking for hours! This book really encourages intimacy between a couple in every aspect.
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Reviewed in the United States on December 22, 2018
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JC in God’s Country
New York, US
★★★★★ 4
Worth your effort
Format: Paperback
Good book & workbook if BOTH people are willing to engage & be open. We felt some of the questions asked could only be answered if you're already living together ~ we couldn't answer or imagine but just do the best you can & move past those. Think & be honest or it's pointless.
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Reviewed in the United States on September 25, 2018
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Alexis C.T.
Draper, US
★★★★★ 5
Highly Recommend!
Format: Paperback
Great book/curriculum. It has been very helpful to the growth of our couples who are married or seriously considering marriage. We like the content and found it helpful in allowing couples to work through the important aspects of their relationships.
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Reviewed in the United States on November 15, 2017

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