SKU: 17519309163

Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness

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Description

Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and FitnessFinally a real life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress. From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection. But what happens when our quest for health and perfection leads to fear, insecurity, and over control? Written with her characteristic straight

Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.

From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.

But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.

Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.

Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.



Binding Type: Paperback
Publisher: Zondervan
Published: 06/09/2020
ISBN: 9780310357865
Pages: 224
Weight: 0.40lbs
Size: 8.30h x 5.40w x 0.60d
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SKU: 17519309163

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HikerBiker
Bozeman, US
★★★★★ 3
Light, retro watch
Color: Brown/Brown/Natural
This is a light, comfortable and retro-stylish watch. A mixture of plastic, canvas, and faux-leather makes a good match for a college professor's tweed jacket with leather shoulders and elbow patches. It looks and feels cheap but it's actually a pretty good watch. Mine has a high contrast face making it easy to read. The hands have lume on them but it only glows for a few minutes. There is an indiglo feature when you press the winder so that's great. The day window is tiny and almost unreadable even with reading classes but other than that it is very functional. You can adjust the time and day independently (so you don't have to wind through 100+ hours to get the right day displayed). The winder setting to select between time and day adjust is very finicky. Fortunately you only need to adjust the day 5 times a year. The weakest part is the build quality. I'm not expecting Rolex, but the case corrodes really badly and the strap is short and the stitching failed so it fell off my wrist in about 6 months. I replaced the strap with a better one but the case corroded so badly I tossed it within a year. Other than looking cheap, poor build quality, and being thicker than I would like, I think this is a good watch.
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Reviewed in the United States on June 17, 2025
I
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Irish Wolfhound NYC
Charlottesville, US
★★★★★ 5
A nice, comfortable watch.
Color: Black/ Green
A nice inexpensive everyday watch. It is accurate, a nice size for my wrists. You barely feel it as it is so light. it has a nice clear face Andy only gripe is that I wished it had slightly better loom. Other than that it is a great watch for the money and this is coming from someone with 30+ watches in my collection in all price ranges. It has earned its way into my regular watch rotation.
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Reviewed in the United States on August 14, 2025
B
Verified Purchase
Bus Driver
New York, US
★★★★★ 4
Good Watch for use in water.
Color: Black/ Green
Here's the deal. It's an excellent plastic watch. If you don't abuse it, it should last years. The advantage of metal bodies and crystal faces, is that they're lot more resistant to scratches compared to plastic, BUT they weigh a lot more than plastic watches. I love the size of this watch while at the same time, it surprisingly light on the wrist. Therefore it doesn't move all around like a heavy steel watch. I hardly know Im wearing this plastic watch. Also, I went snorkling offshore for a week with this watch, no leaks, no problems. It will stand up to water fine. So, if you don't abuse it, its a pleasure to wear, lightweight, waterproof, doesnt slip around, looks good. I imagine the battery should last 3-5 yrs like my last plastic quartz watch. For the price, its a very good watch.
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Reviewed in the United States on April 11, 2025
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Luis A.
New York, US
★★★★★ 5
TIMEX ROCKS !
Color: Black/ Green
This is my first TIMEX, and it supersedes my expectations ! The silicone wrist band is excellent, comfortable beyond imagination and looks good, the timepiece face is elegant yet simple/ clean look...Not cluttered. I Highly recommend it to anyone, I am now a TIMEX man !, throwing out my previous wristwatch...
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Reviewed in the United States on July 17, 2025
B
Verified Purchase
Bismarck
Grantham, US
★★★★★ 5
Great watch and fantastic value
Color: Black/ Green
I get so many compliments on my watch. Not only does it look great, it is so functional with my active lifestyle. Waterproof, sweat, dirt it takes it all. Love this watch.
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Reviewed in the United States on August 15, 2025

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