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Description
The Oxytocin Factor: Tapping the Hormone of Calm, Love, and HealingIn recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many sided
In recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast-feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many-sided importance of oxytocin is currently known only to specialists in obstetrics, physiology, and psychiatry. The Oxytocin Factor, y Dr. Kerstin Uvn Moberg, is the first book on the subject for a general audience. The new research findings, as well as the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth, are not only fascinating but of great significance to all our lives.Binding Type: Hardcover
Publisher: Da Capo Press
Published: 09/18/2003
ISBN: 9780738207483
Pages: 205
Weight: 0.89lbs
Size: 8.67h x 5.80w x 0.87d
Review Citations: Library Journal 10/15/2003
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★★★★★ 5
Very Helpful with dry mouth due to Autoimmune illnesses
Size: 1 Ounce (Pack of 1)
I have an illness that causes very dry mouth and nothing seems to work even a $65.00 prescription that was recommended. My hygienist suggested I try Salivea, so I got the spray. I can honestly say nothing has work quite like this. It's only been a few days but I also bought the toothpaste and mouthwash. I'm highly impressed so thank you Loretta for recommending
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Relieves dry mouth
Size: 1 Ounce (Pack of 1)
Great seller, item as described. My rx causes dry mouth and this is the only product I’ve used that relieves it.
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Reviewed in the United States on March 28, 2026
★★★★★ 4
Dry mouth helped
Size: 1 Ounce (Pack of 1)
I have tried others that did not work but this one does help.
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Salivea works well
Size: 1 Ounce (Pack of 1)
Following throat radiation I had dry mouth. The dentist recommended Salivea. I apply it right before I go to bed. It worked well. This is the 2nd tube I have purchased.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written.
The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off.
Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else.
There is a lot more, I'm only scratching the surface here.
I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
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Reviewed in the United States on June 28, 2008