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Description
Resilient: How to Grow an Unshakable Core of Calm, Strength, and HappinessThese days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion the key to resilience, and to lasting well being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his
These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world.
True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson's step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain's negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.Binding Type: Hardcover
Publisher: Harmony
Published: 03/27/2018
ISBN: 9780451498847
Pages: 304
Weight: 1.20lbs
Size: 9.50h x 6.40w x 1.10d
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4.7 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Simple and Effective Remote Organization
Color: Black, Size: Small
The Pros:
Spacious Design: With five deep pockets, there is plenty of room to store everything from TV and soundbar remotes to reading glasses.
Functional and Steady: It sits perfectly on a side table without tipping over. It does exactly what I hoped it would do by keeping all our remotes in one spot.
Great Portability: It is lightweight enough to move around easily, which is helpful for keeping things organized while we are on the move.
Clean Finish: The material looks professional and blends in well with the furniture without looking like a cheap plastic holder.
The Cons:
Pocket Depth: One thing to keep in mind is that the pockets are fairly deep. If you have very small remotes, they can slide down a bit far, making them slightly trickier to grab quickly.
Bottom Line:
This is a straightforward, no-fuss solution if you are tired of losing remotes in the couch cushions. It is well-made, looks good, and simply works. I would definitely recommend it to anyone looking to declutter their living space.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Nice look, perfect size and great price!
Color: Black, Size: Small
Absolutely perfect for 5 remotes. The bins are deep and very wide. It's a very reasonable price and it's compact size fits in smaller spaces so it doesn't take up a lot of room. Also, you can't beat the price and genuine leather. Good in any room.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
My remote caddy
Color: Black, Size: Small
I have so many gadgets that uses remotes, my end table looked awful with remotes everywhere and when I would move something, a remote would fall off the table. It was aggravating but now I have a nice caddy to sit on my table and it holds all of my remotes. It's beautifully designed and was shipped to me very quickly. I think it was in my mailbox within 24 hours. I'm very pleased with the item and the person I purchased it from was quick to get it to me. Thank you.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Sleek and spacious
Color: Black, Size: Small
Perfect for those who have multiple remotes and need a single place to stow them away. Material is leather like, firm and has a texture design. It suits well on a countertop or end table. It is not petite.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Great product
Color: Black, Size: Small
This is great to store multiple remotes in a small footprint clearing up table room. My 6 year old Grandson loves it also keeping remotes in one area. He operates the TV also. We loved it so much we bought a second for another room.
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Reviewed in the United States on April 28, 2026
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