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Description
Going to Pieces Without Falling Apart: A Buddhist Perspective on WholenessFor decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.Binding Type: Paperback
Publisher: Harmony
Published: 06/01/1999
ISBN: 9780767902359
Pages: 224
Weight: 0.42lbs
Size: 8.00h x 5.26w x 0.68d
Review Citations: Ingram Advance 07/01/1999 pg. 59
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Satisfied with color and fit
Size: Small, Color: Light Purple
For the money, this is a good shirt. True, the material is a bit thin and there is a feeling of 'fragility' (loose threads here and there) but the color is nice, the texture is appropriate.
The sizing is what I call "New American". I was a medium my whole life but supersizing has made me into a small. I haven't changed, Americans have grown bigger.
I am six feet tall and a bit (180+ cm) and weigh 155 pounds (70kg and a bit).
The small fits me just fine everywhere but the shoulders are just barely wide enough.
If you have slightly wider shoulders but are similar to me otherwise, this may be too tight for you in that one place.
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Reviewed in the United States on May 13, 2025
★★★★★ 3
Fits too tight at waist.
Size: XX-Large, Color: Wine
Quality of product satisfactory, however size labeling incorrect. I ordered a XXL that is too tight at the waist. It should be labeled XXL Trim.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Men’s Oxford Shirt
Size: Large, Color: Green
Very nice looking shirt. It’s comfortable and classy.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Excellent product
Size: Large, Color: Light Yellow
Excellent product and service
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Best Jacket ever…for a woman!
Color: Blue Gray, Size: X-Large
As an older woman whose body parts do not match many women’s jacket size (come on people, we are not all going to remain a size C high and dry) this Jacket is a godsend. Light but warm, INSIDE pocket with a zipper for keys and wallet (bye bye pocket book), sleeves with extra long cuffs so I am never cold ÀND comfortably tight so I can easily put my gloves on or off. Love the hood, the high neck collar and that it stays puffy all over ÀND not in bunches. The color is nice too.
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Reviewed in the United States on March 15, 2026