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Description
Eat Right 4 Your Type: The Individualized Blood Type Diet SolutionTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn:- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Binding Type: Hardcover
Publisher: Berkley Books
Published: 12/27/2016
ISBN: 9780399584169
Pages: 432
Weight: 1.40lbs
Size: 9.10h x 6.10w x 1.50d
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Product Reviews
★★★★★ 5
Love this lotion
Size: 8 Ounce (Pack of 1)
Good value for the money, there isn't a strong fragrance (which I like) and Ive noticed the difference in my skin ,it looks and feels soft and hydrated. I will buy again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
★★★★★ 5
Disliked at first, ended up LOVING!
Size: 8 Ounce (Pack of 1)
UPDATE: I actually ended up loving this product once I started treating it as a first layer serum. I use a very small amount, let it soak in for a minute or two, and then layer a body lotion over it. Using it that way gives me the softest skim (even on rough dry areas like elbows) and it totally takes away any sticky/tacky feeling!
I don’t quite know how to feel about this product. It is hands down one of the most hydrating body lotions around and immediately after application skin does feel silky and smooth. It causes no irritation and has almost no scent. However the longer it is on the more tacky and sticky it gets- even dabbing extra off with a towel does not help. It is particularly bad on the hands, I literally could not stand it because it felt like I had partially dried glue all over my hands. Strangely the one place this lotion works on is my feet and it really helps with any dryness (I’m an avid walker and hiker so my feet get dry). I would not purchase again because I can’t use it anywhere else. I wish it stayed feeling like it does immediately after application because I bet it would help skin look and feel smoother with continued use, but unless the formula changes to something that isn’t tacky and sticky it is basically worthless. Unless you want to purchase as a foot cream!
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Reviewed in the United States on July 16, 2025
★★★★★ 4
Final Vote if Still Out
Size: 8 Ounce (Pack of 1)
This cream is definitely giving the hydration. There is hardly any scent to it, which I like so that I don't feel like it's completing with other products. My skin is feeling softer and has more of a glow versus being dry. The only negative thing so far is that I feel it is a bit sticky. I am going to keep using and be consistent with it to see what the longer term benefits are.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Dove never fails us, ladies! Solid lotion for all over.
Size: 8 Ounce (Pack of 1)
They can pump out all the fancy moisturizers and lotions they want - I always come back to the originals. Dove has a brand reputation which never fails. This cream serum is awesome for all over my body after a hot shower (bc it kinda dries out my skin). Face and body, it works. Apply after shower before bed and you have a whole skincare routine. Cannot beat the price for less than $10!
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Reviewed in the United States on May 27, 2026
★★★★★ 5
It's a great deep conditioning lotion
Size: 8 Ounce (Pack of 1)
This is above and beyond your usual body Moisturizer! Very hydrating, I haven't experienced any sticky residue. It absorbs quickly, I put it on just after a shower to hold in moisture.
Accidentally discovered while using a lotion applicator for my back that it also gives your hair a great deep conditioning! I didn't have any residue in my hair either.
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Reviewed in the United States on May 23, 2026
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