Pay in installments of $3.81 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!CLASSIC SELF HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they're
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYAll of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: *Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair
*Control your emotional destiny
*Refuse to upset yourself about upsetting yourself
*Solve practical problems as well as emotional problems
*Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life--and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy--every day.
Binding Type: Paperback
Publisher: Citadel Press
Published: 08/30/2016
ISBN: 9780806538051
Pages: 240
Weight: 0.60lbs
Size: 9.10h x 6.00w x 0.70d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 20 reviews
Sort
Product Reviews
★★★★★ 5
Glowing Skin
Scent: Lavender, Size: 12 Fl Oz (Pack of 1)
Great toner,leaves my skin glowing,removes residual dirt,moisturizing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2026
★★★★★ 5
Great product with unexpected results and skincare benefits
Size: 25 Count (Pack of 1)
I have been reading about Micellar water products for a couple of years, and finally purchased these wipes to try. I am currently working very long hours and the selling point for these wipes was that they weren't soap-based, and didn't require a toner after using. I keep them on my night stand and take my makeup off with them prior to going to bed. (I do not use them for removing mascara - I use another product for that.)
The biggest point I want to share is that I have been using these wipes exclusively for makeup removal for a little more than two weeks. I have had a stubborn blackhead on my nose for a good 20 years that wouldn't budge, no matter how often I used exfoliating products, and I've invested a lot of money in high end exfoliators in an attempt to make that spot go away. It has grown larger over the years, and was a skincare peeve of mine. I noticed a couple of days ago that that blackhead is beginning to break down and get smaller. I thought at first that I was imagining it, but that blackhead is honestly a good two-thirds gone. This is just from using these wipes! I would never have predicted that something this simple and quite soft and insubstantial as a disposable face wipe would have such effective results for blackhead breakdown, but they're doing the trick. I have noticed smaller blackheads on my chin area are also melting away. I predict that in another few weeks of use, my skin is going to be as close to blackhead-free as it is humanly possible to achieve. (For the record, I don't have a lot of blackheads - just a handful that have taken up residence over the years and refused to budge, getting larger with age.)
These are safe for my sensitive skin, and have exfoliating benefits that I wouldn't ever have expected or predicted. Full disclosure: I do spend a good 3-5 minutes using a single wipe on my face, neck, and décolletage, scrubbing with the nubby side (there is a nubby, exfoliating side, and smooth side to each wipe) and using the whole cloth in sections until I have used it all. Finally, I also use it on the tops of my hands. I definitely get my money's worth out of each wipe! I wholeheartedly encourage people to try this product. I now have it on Auto-Ship status, as I don't want to ever be without these wipes in my skincare arsenal.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2016
★★★★★ 5
Cool and moist
Size: 1 Count (Pack of 2)
I had to get away from scented products and this one was cleared by my ACDS app. It is small, not resealable, but easy to use, and cleans well, the wipes are sturdy, and just wet enough to clean without needing extra drying. These are travel size and have to be kept in a zip lock after opening.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 25, 2025
★★★★★ 5
Best wipes
Best on the market
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 26, 2026
★★★★★ 4
GENTLE TO SKIN
Size: 25 Count (Pack of 1)
These cleansing wipes are really gentle and effective at removing my makeup without any irritation. I appreciate how quick and convenient they are for my skincare routine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 21, 2025
recommand products
Weston USA Newspapers Vector Illustration | Editable SVG, AI, EPS, PDF & PNG | City Vectors
11.00
Whatley USA Newspapers Vector Illustration | Editable SVG, AI, EPS, PDF & PNG | City Vectors
11.00
Whitmore Lake USA Newspapers Vector Illustration | Editable SVG, AI, EPS, PDF & PNG | City Vectors
11.00
Whites City USA Newspapers Vector Illustration | Editable SVG, AI, EPS, PDF & PNG | City Vectors
11.00
Whitestown USA Newspapers Vector Illustration | Editable SVG, AI, EPS, PDF & PNG | City Vectors
11.00