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Description
Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with RecipesThis book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our cognitive memory of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 12/01/1994
ISBN: 9780892814909
Pages: 368
Weight: 1.90lbs
Size: 10.80h x 8.30w x 0.80d
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
Save Sanity (and Sinks)
Style: 20 Ounces, Size: 56 Count
These 20-ounce bowls have been a lifesaver for a big family with no time—or sanity—to spare for a sink full of dishes.
Don’t fill one with water and leave it overnight unless you’re running a paper-mâché experiment. For hot soup, I’d recommend using two bowls, but for cereal, pasta, snacks, or fruit, they’re perfect.
I even found one that had been left outside in the rain for a few days and it still hadn’t disintegrated—so sturdiness gets bonus points.
Also, three scoops of ice cream plus toppings? Tested and verified.
If you value your peace of mind more than your dish pile, these are the bowls you’re looking for.
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Reviewed in the United States on October 13, 2025
★★★★★ 5
These are great
Style: 20 Ounces, Size: 56 Count
These hold my hot and cold foods with no problem. I have not had an issue with leaking and it’s been safe to use in the microwave. I’ve even had liquidy foods in it. Like juices from the food. I have also eaten soups with no issues. Great price and durable.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Good value.
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
Good value. Good Product.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Best Hand Cream
Size: 5.1 Ounce (Pack of 2)
I love this hand lotion . I have used it before, but the store I bought it from quite carrying it. It’s wonderful, in my work I wash my hands very frequently & they tend to crack. But with using this cream, they’re soft and healed. I won’t use any other kind.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Great for cracked dry skin.
Size: 5.1 Ounce (Pack of 2)
Excellent at value price. Not greasy, absorbs easily, heals and protects.
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Reviewed in the United States on April 30, 2026