Pay in installments of $3.40 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 4 - Aug 9
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Get with the Program!: Getting Real about Your Weight, Health, and Emotional Well-BeingLosing weight is the easy part; it's keeping it off that's hard. In Get With the Program , bestselling author Bob Greene gives you the keys to losing weight and staying fit for a lifetime. The four phase plan in Get With the Program is like having your own personal trainer to take you through the psychological, physical, and emotional challenges that are keeping you from weight loss success. There are no arbitrary deadlines here: you move forward at
Losing weight is the easy part; it's keeping it off that's hard. In Get With the Program , bestselling author Bob Greene gives you the keys to losing weight and staying fit for a lifetime.The four-phase plan in Get With the Program is like having your own personal trainer to take you through the psychological, physical, and emotional challenges that are keeping you from weight loss success. There are no arbitrary deadlines here: you move forward at your own pace, making lifestyle and dietary changes and increasing the intensity level of your exercise when it's right for you to do so. Journal entries, worksheets, and questionnaires let you establish, track, and evaluate your fitness goals.
In Phase One, you'll make the commitment to yourself to Get With the Program, and change the way you think about diet and exercise. Phase Two will show you how to rev up your metabolism using aerobic exercise. In Phase Three you'll take control of emotional eating, the eating you do to satisfy emotional, not physical, hunger. You'll also see the positive results of your efforts. Phase Four is all about strength training, making the best food choices, and making your new habits of health, activity, and good eating a continuing lifestyle. Included is a week-by-week diary to help you track your progress.
Get With the Program is full of anecdotes and stories of women and men who met their personal goals, further helping to inspire you to move on to the next level of health and fitness.
Binding Type: Paperback
Publisher: Simon & Schuster
Published: 01/02/2004
ISBN: 9780743238045
Pages: 224
Weight: 0.57lbs
Size: 9.24h x 6.16w x 0.60d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 13 reviews
Sort
Product Reviews
★★★★★ 5
Versatile and Efficient – A Must-Have for Connectivity Needs!
I recently bought the Jet USB-C Hub 6-in-1 Adapter, and it has been a game-changer for expanding my laptop’s connectivity options. Here’s my experience with it:
• Multiple Ports: The 6-in-1 design offers a variety of useful ports, including HDMI, USB-A, USB-C, and an SD card slot. It’s perfect for connecting multiple devices to my laptop at once.
• 4K HDMI Support: The 4K HDMI port works flawlessly. I’ve connected it to my TV and monitor, and the video quality is crisp and clear, with no lag or issues.
• 100W Power Delivery: This feature is fantastic. I can charge my laptop while using the hub, which is incredibly convenient when I’m working on the go. It’s great to have a single device that handles both power and data transfer.
• Compact and Portable: The hub is sleek, lightweight, and easy to carry around, making it ideal for travel or working remotely.
• Plug and Play: No additional drivers or software needed—just plug it in, and it works right away.
Overall: The Jet USB-C Hub 6-in-1 Adapter is a reliable and versatile solution for anyone needing to expand their laptop’s connectivity. The HDMI support, 100W power delivery, and compact design make it an excellent choice for both home and on-the-go use. Highly recommended for those who need a multi-functional hub for work, presentations, or entertainment!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2024
★★★★★ 1
Check your power supply before purchaing
The Hub works, just not as expected. I contacted support and the rep said I needed more power. I have a 65w charger for my Lenovo Yoga and she said I need 80w because the hub uses 15w. I'm not sure why anyone would have a charger on hand that has 15w more than your computer needs.
This should be listed in the information before buying or Anker should include a 100w power supply for the Hub.
Issues from not having enough power are 1) Does not do passthrough charging 2) HDMI to 2nd monitor is not fully colored, it's like theirs a 50% transparency gray box over everything. I purchased it to be able to connect a new microphone and for that alone it worked well. I just don't have enough ports to run everything. I tried connecting a 2nd power supply(one to the Hub and one to the laptop) and it did not improve the image quality.
Edit: purchased a 100w charger and performance is the same. Does not run an external microphone and charge the laptop.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2023
★★★★★ 5
Does what I need
Bought this to expand my usage of Samsung dex, works great the only issue is that the power or pd port does not transfer power from a battery pack to the portable screen I have not an issue I have a plug for it and I have other ports to plug that into all in all I would recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 6, 2023
★★★★★ 5
Great value
I recently purchased the Anker USB C Hub, PowerExpand 6-in-1 Adapter, and I must say it has been a game-changer for my setup. The build quality is impressive, and the compact design makes it incredibly convenient for on-the-go use.
The variety of ports this hub offers is exceptional, providing me with multiple connectivity options for my devices. The high-speed data transfer and seamless 4K HDMI output have significantly enhanced my productivity and multimedia experience.
What truly sets the Anker PowerExpand apart is its reliability. I've had no issues with connectivity or performance since I started using it. Anker's commitment to quality is evident in every aspect of this product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2024
★★★★★ 5
The quality is excellent 👌
Size: 8, Color: Chestnut Multi
I love it 🥰
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026