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Description
Bruce Lee the Art of Expressing the Human BodyLearn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features:- Bruce Lee: Striking Thoughts
- Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu
- Bruce Lee: Artist of Life
- Bruce Lee: Letters of the Dragon
- Bruce Lee: Jeet Kune Do
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 11/15/1998
ISBN: 9780804831291
Pages: 256
Weight: 1.80lbs
Size: 11.10h x 8.50w x 0.70d
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Product Reviews
★★★★★ 5
Much better quality than I expected
Size: X-Large, Color: Black
Better than I expected, actually a quality jacket. I'd wear it every day. The fit is perfect and exactly my style. I can't say much about washabiity due to having mine drycleaned
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Reviewed in the United States on December 10, 2025
★★★★★ 5
So many compliments
Size: Small, Color: Bright Purple, Size: Small, Color: Bright Purple
I received so many compliments on this jacket! 5’6” 140lbs. Fit like a glove but a little long. I will get the sleeves shortened.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
True to size
Size: Large, Color: White
True to size. Good quality. Shipped overnight. Soft material and good for spring/summer. Looks better in person.
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Reviewed in the United States on April 17, 2026
★★★★★ 1
Ruined prom for my senior
Size: 3X-Large, Color: Bright Purple
• The seller's failure to cancel an order, despite promising to do so, resulted in the buyer ordering a replacement item and incurring extra costs.
• Poor communication and unhelpful customer service from Amazon led to significant frustration and disappointment, impacting multiple important events.
• The buyer will no longer use Amazon.
Awful material EXTREMELY WRINKLED ill fitting.
SAVE YOUR MONEY AND YOUR SANITY!!!
DONT RECOMMENDED EVER!!!!
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Reviewed in the United States on May 6, 2025
★★★★★ 5
Great jacket 🤩
Size: Medium, Color: Bright Purple
This jacket really impressed me🤩the material is feel good and the fit is perfect 😘the stylish is gorgeous 😘the color is a nice vibrant good quality true to size 🤩good fabric perfect for any occasions wedding party birthday church etc🤩absolutely worth the price 🫶
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Reviewed in the United States on December 31, 2025