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Description
New Anatomy for Strength & Fitness TrainingPerfect for beginning and advanced fitness practitioners alike, this is an in depth look into the most magnificent machine ever created the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works,
Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise--muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works, you can buff up your body with more than 75 selected exercises, grouped by body region and involving gym machines, free weights, and body weight/stretching, as well as yoga and Pilates. Each exercise is vividly illustrated by a full-color anatomical illustration of the targeted muscles, together with instructions on execution and technique.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.0 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 4
it’s really small in depth
Very difficult to open and watch your finger so you don’t pinch them. Great idea. But too short and length or width so I have to send it back.
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Reviewed in the United States on April 25, 2025
★★★★★ 5
Compact and looks nice
I got this drying rack to install on the wall over my tub. It's great because I can just pull it out to air-dry my delicates. I can also open it up and use it as a light table to hold my phone and book if I'm taking a bath - dual-purpose! And the hooks are great to hang bath accessories. The best part is that it tucks in to blend with the bathroom wall. It's a very high-end drying rack.
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Reviewed in the United States on November 5, 2024
★★★★★ 4
Love that it collapses to the wall.
Work well. Flexes with heavy items, but gets the job done!
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Reviewed in the United States on May 7, 2025
★★★★★ 4
must find a stud to install
The trick in this is to get it installed properly. It has weight limitations, but its sturdiness is directly proportional to how firmly it is installed. Find a stud!
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Reviewed in the United States on April 22, 2025
★★★★★ 5
Collapsible wall mounted clothes drying rack
The Wall Mounted Clothes Drying Rack is an excellent solution for maximizing space while efficiently drying your laundry. Its collapsible design is a standout feature, allowing it to transform from a functional drying rack to a coat rack, which is perfect for smaller areas. The adjustable hooks provide flexibility for various garment sizes, ensuring you can customize the setup to meet your needs. Made from durable space aluminum with a breathable mesh design, it effectively supports clothes without risking deformation. With a solid weight capacity of up to 20 kg, this drying rack is robust enough for multiple garments while remaining lightweight and easy to install in various spaces, from bathrooms to balconies. Overall, it's a practical and stylish addition to any home, enhancing laundry day efficiency while saving precious space.
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Reviewed in the United States on September 30, 2024
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