SKU: 51960705277

The Frailty Myth

Sale price$14.53 Regular price$16.15
Save 10%

Pay in installments of $4.04 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 29 - Aug 3

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Frailty MythCan women be equal to men as long as men are physically stronger? And are men, in fact, stronger? These are key questions that Colette Dowling, author of the bestselling The Cinderella Complex, raises in her provocative new book. The myth of female frailty, with its roots in nineteenth century medicine and misogyny, has had a damaging effect on women's health, social status, and physical safety. It is Dowling's controversial thesis that women succumb

Can women be equal to men as long as men are physically stronger? And are men, in fact, stronger?
These are key questions that Colette Dowling, author of the bestselling The Cinderella Complex, raises in her provocative new book. The myth of female frailty, with its roots in nineteenth-century medicine and misogyny, has had a damaging effect on women's health, social status, and physical safety. It is Dowling's controversial thesis that women succumb to societal pressures to appear weak in order to seem more "feminine."
The Frailty Myth presents new evidence that girls are weaned from the use of their bodies even before they begin school. By adolescence, their strength and aerobic powers have started to decline unless the girls are exercising vigorously--and most aren't. By sixteen, they have already lost bone density and turned themselves into prime candidates for osteoporosis. They have also been deprived of motor stimulation that is essential for brain growth.
Yet as breakthroughs among elite women athletes grow more and more astounding, it begins to appear that strength and physical skill--for all women--is only a matter of learning and training. Men don't have a monopoly on physical prowess; when women and men are matched in size and level of training, the strength gap closes. In some areas, women are actually equipped to outperform men, due partly to differences in body structure, and partly to the newly discovered strengthening benefits of estrogen.

Drawing on extensive research in motor development, performance assessment, sports physi-ology, and endocrinology, Dowling presents an astonishing picture of the new physical woman. And she creates a powerful argument that true equality isn't possible until women learn how to stand up for themselves--physically.

Binding Type: Paperback
Publisher: Random House Trade
Published: 09/11/2001
ISBN: 9780375758157
Pages: 352
Weight: 0.99lbs
Size: 8.49h x 5.55w x 0.93d

Review Citations: New York Review of Books 04/11/2002 pg. 63
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 51960705277

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.4 ★★★★★
Based on 18 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
F
Verified Purchase
Firestar
Boise, US
★★★★★ 5
Totally worth the price!
Color: Lagoon, Style: 2 Blocks
These are great blocks! They are soft yet supportive. Used for yoga, Pilates and on the sits-bones when meditating. All purpose, perfect size, cute, calm color. I have two sets, I like them so much; one for the house and one in the gym.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
Y
Verified Purchase
yuvaraj
Louisville, US
★★★★★ 5
Light weight and good support
Color: Lagoon, Style: 2 Blocks, Color: Lagoon, Style: 2 Blocks
Highly Recommend Gaiam Yoga Blocks The Gaiam yoga blocks are excellent quality and a must-have for any yoga practice. They’re lightweight yet very supportive, making it easy to maintain proper alignment and balance in a variety of poses. The foam is firm but comfortable, with a non-slip surface that stays in place during practice. These blocks are especially helpful for stretching, improving flexibility, and modifying poses, whether you’re a beginner or more experienced yogi. They’re durable, easy to clean, and hold their shape well over time. Overall, Gaiam yoga blocks offer great value and reliability. I would definitely recommend them to anyone looking to enhance their yoga or stretching routine. 🧘‍♀️✨
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 6, 2026
M
Verified Purchase
Megan McKernan
San Leandro, US
★★★★★ 5
Simple, sturdy, and effective
Color: Deep Purple, Style: 2 Blocks, Color: Deep Purple, Style: 2 Blocks
These yoga blocks do exactly what they’re supposed to do. They’re sturdy, supportive, and great for improving balance and flexibility during workouts. No complaints—solid quality and a reliable addition to any routine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
N
Verified Purchase
N. C.
Houston, US
★★★★★ 5
good quality, cute color
Color: Deep Purple, Style: 2 Blocks
usable for yoga and stretching, it is durable enough to sit on it while being light and soft. love the color, bought the two pack
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
A
Verified Purchase
Anthony B.
Dallas, US
★★★★★ 4
Good for dancers
Color: Lagoon, Style: 2 Blocks
My daughter is an Irish dancer and got these to practice keeping her legs straight. After using for a month we can see a difference. They are sturdy and decent quality. Would give 5 stars but our friends have some that are more comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 25, 2026

recommand products