SKU: 52360108284

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall HealthCombining cutting edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

We have all experienced the connection between our mind and our gut--the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome--the microorganisms that live inside us--communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

- heal the gut by focusing on a plant-based diet

- balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods

- promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption

- boost immunity and prevent the onset of neurological diseases such as Parkinson's and

Alzheimer's

- generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression

- prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating

- and much more.



Binding Type: Paperback
Publisher: Harper Wave
Published: 06/05/2018
ISBN: 9780062376589
Pages: 336
Weight: 0.60lbs
Size: 7.90h x 5.20w x 0.90d
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SKU: 52360108284

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Dayana Díaz
Bozeman, US
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Size: 11 Little Kid, Color: Cinderella
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Reviewed in the United States on August 12, 2025
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Cindy Marcela Lecea
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Size: 9 Toddler, Color: Princess and the Frog, Size: 9 Toddler, Color: Princess and the Frog
Me encantaron están hermosos, y como todos los mini melissa huelen delicioso!!
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Reviewed in the United States on April 24, 2026
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Alexandra
Waukegan, US
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Size up
Size: 7 Toddler, Color: Cinderella
Very cute shoes and seems very comfortable. Toddler wore it for a bit but size was wrong so we had to exchange. I would size up.
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Amy Chiang
Dallas, US
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Very nice girl shoe
Size: 10 Toddler, Color: Snow White
My daughtr loved it. Perfect for all occasions.
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Sally P
Omaha, US
★★★★★ 5
Beautiful and very very spacious
Size: One Size, Color: Seaweed, Size: One Size, Color: Seaweed
So spacious!! This could almost be an east-west style work bag if you are someone who uses an iPad rather than a laptop. A standard 11 inch iPad would fit in here no problem along with your basic essentials like your wallet and phone. Its could be too big as a daily bag for some, unless you carry a lot. But I like it as a daily option becuase I can fit a waterbottle and maybe a snack along with my essentials if I need to! It doesnt look too big though when worn, since it is a slouchier design and the leather is softer, it creates a cute crescent shape when worn. This makes it look slightly more compact since it folds in on itself a bit creating that cute slouchy shape. The leather is decent quality. I have 3 other kate spade bags and 7 coach bags, and this pebbled leather is actually a finer grain than the other kate spade bags I have (1 deco shoulder bag and 2 medium dumpling satchels). The pebbles in the leather are slightly smaller, i think this is so it has a more relaxed texture. I like the leather on this bag more than my other kate spade bags. It almost feels comparable to coach pebbled leather on the legacy bags. (even though they are under the same parent company, coach leather quality is often a bit better than kate spade.) I would highly reccomend this bag if you like the coach Brooklyn shoulder bag 28 or 34. This is a similar simple hobo/slouchy style that hangs close to the body and armpit, but is much more spacious and the pebbled leather will be much more durable than the fine grain leather on the brooklyn, which i have found scratches super easily. Plus, this has a zipper and 2 storage pockets internally for organization!! I would say this is worth the price if you get it on sale. Kate Spade often has great sales compared to coach bags, which rarely go on sale, and if they do, sell out super fast. Kate Spade bags last forever and I feel deserve just as much hype as coach bags for their fun styles and decent leather quality.
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Reviewed in the United States on May 14, 2026

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