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Description
Self-AwareWhat is self awareness? This book explores what it means to be human. How can we accept what that means in all its forms, and find the treasure in it? This book asks us to examine and hone our skills of recognizing, comprehending, and owning our thoughts, emotions, and behaviors. The tool of self awareness then is the foundation of human, emotional, and spiritual growth. By sharing their own experiences, through thoughtfully curated personal stories
What is self-awareness? This book explores what it means to be human. How can we accept what that means in all its forms, and find the treasure in it? This book asks us to examine and hone our skills of recognizing, comprehending, and owning our thoughts, emotions, and behaviors. The tool of self-awareness then is the foundation of human, emotional, and spiritual growth. By sharing their own experiences, through thoughtfully curated personal stories or Òartefacts,Ó the authors offer a catalyst to turn inwards and ignite personal healing potential. Focusing on the holistic viewpoint of perspective shifts, emotional health, and finding the courage to cycle through limiting beliefs, "Self-Aware" points the way to embrace what it means to be human and to be present to the magic of life.
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