SKU: 59137021163

Yoga Through the Year: A Seasonal Approach to Your Practice

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Description

Yoga Through the Year: A Seasonal Approach to Your PracticeCreate balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season.

Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change.

Praise:
"The essence of this book is integration, mind and body, male and female, life and death by using the analogy of the seasons. The techniques of yoga form the primary thread, but mindfulness and compassion and poetry are also woven throughout the narrative. In this age of increasing fragmentation, I can recommend this book as unifying force."--Janet Treasure, PhD, FRCP FRCpsych

"As both a yoga teacher and yoga student, I found Yoga through the Year a genuine delight to read...By aligning ourselves to the prevalent energy of the current season, we can bring our lives into balance, achieving just the right amount of activity, rest, and contemplation. Jilly is a wise and reassuring presence throughout the book... Her] inspiring words and thoughtful suggestions can only lead us towards a more compassionate, harmonious and healthier life. I recommend this book whole-heartedly--I loved it."--Judy Brenan, British Wheel of Yoga teacher

"Yoga Through the Year brilliantly reclaims yoga as a nature-based and female-centered practice that is perfect for every body Author Jilly Shipway incorporates the wisdom of trees to guide seasonal specific poses, offers personal questions to meditate on, and provides activities designed to internally integrate us into what Nature powerfully teaches us throughout the year. Based on the legend of Gonika, mother of Patanjali, that the origin of yoga was born from the womb of the earth, Shipway powerfully demonstrates that 'When we connect with the earth though our seasonal practice we are united with yoga itself.'"--Ruth Barrett, author of Women's Rites, Women's Mysteries



Binding Type: Paperback
Publisher: Llewellyn Publications
Published: 07/08/2019
ISBN: 9780738756912
Pages: 216
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.60d
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SKU: 59137021163

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Mrs Money Burns
Louisville, US
★★★★★ 5
Just buy it
Size: 3.38 Fl Oz (Pack of 1)
I am not even sure I want to do this review because this might mean this product gets sold out. But I wont gate-keep. Get it. This has changed the game with my skin care. I use it twice a day and let me tell you, the compliments I get are incredible. It is not greasy at all, absorps quickly, super light weight and does not irritate my skin. My skin is glass smooth. I have bought this for everyone in my life. Male and Female. I use it, let it dry then add moisturizer or sunscreen.
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Reviewed in the United States on May 30, 2026
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Christina
Omaha, US
★★★★★ 3
Works well with others!
Size: 2.03 Fl Oz (Pack of 1)
Initially and by itself, I really didn’t see any changes to my face that made me confident with this product. But now that I have a skin routine, I think it works well! Now I like it and I see changes. But alone or with few products, I’m not sure how effective it is!
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Reviewed in the United States on March 27, 2026
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Deborah
Lowell, US
★★★★★ 5
Decrease in black heads. Smoother skin!
Size: 1.01 Fl Oz (Pack of 1), Size: 1.01 Fl Oz (Pack of 1)
I’ve never used such a great pore minimizer for this reasonable of a price. I love how smooth and clean it makes my face feel. I’ve been using it twice a day after cleansing my skin. Noticeable difference in visible pores and decrease in black heads on my nose and chin. Highly recommend!! Come on with this price, you have nothing to lose.
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Reviewed in the United States on May 26, 2026
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be present now
Lowell, US
★★★★★ 3
Serum does not work to reduce pore size
Size: 1.01 Fl Oz (Pack of 1)
While this serum does somewhat smooth skin it does absolutely nothing to reduce pore size which is primarily genetic and is resistant to most products. Not worth the money.
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Reviewed in the United States on April 23, 2026
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Noelle
Dallas, US
★★★★★ 5
Helped Tighten My Skin & Minimize Pores
Color: Cyano Pink Spicule, Color: Cyano Pink Spicule
I’ve loved the Dr. Melaxin Cyano Pink Spicule Serum! The bottle is small, but it lasted me around 6 months since I only use one pump every other night. When I first started using it, I noticed a tingling sensation, but over time my skin adjusted and I barely notice it now. I’ve definitely seen my pores appear smaller and my skin feels tighter and smoother after using it.
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Reviewed in the United States on May 26, 2026

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