SKU: 60638110775

The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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Description

The Dude Diet: Clean(ish) Food for People Who Like to Eat DirtyFrom chef and creator of the popular food blog Domesticate Me. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating health food. You can lead a dude to the salad bar, but you can't make him choose lettuce.

Enter Serena Wolf--chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend's favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they're eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

--Abel James, bestselling author of The Wild Diet

Binding Type: Hardcover
Publisher: Harper Wave
Published: 10/25/2016
ISBN: 9780062424389
Pages: 352
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.10d
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SKU: 60638110775

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4.9 ★★★★★
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Estelle
Pawtucket, US
★★★★★ 5
Fantastic!
Format: Kindle
This is another one of those excellent books that every true believer should be reading - even more than once.
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Reviewed in the United States on June 18, 2016
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L. Shedaker-Badgwell
Pawtucket, US
★★★★★ 5
I highly recommend
Format: Kindle
Excellent morning devotional! You get a daily dose of an encouraging word, scripture and insight into the word of God.
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Reviewed in the United States on February 21, 2026
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TenfinityFilms
Boise, US
★★★★★ 5
Daily Inspiration ... as if God is talking to me & just what I need
Format: Kindle
I love this book... it is a daily devotional and I can't say how often it is just spot on regarding what I need to hear at the moment.... I have a few daily meditation and inspiration books that I read ... and it seems what is written for the specific day is just exactly what I needed to hear or be encouraged by. If you just want to know how much God loves you ... and if you feel He never 'talks' to you... this book might be an encouragement to you that truly, God loves you beyond what you can comprehend .. and YES He talks to you ... and probably more than you are aware ... this book just makes that reality quite literal on many days... Enjoy the journey.... God loves you with an incredible never-ending, unconditioanl love and He really does speak specifically to us today....
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Reviewed in the United States on July 9, 2013
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Reggie
Port Orchard, US
★★★★★ 5
Book Reivew
Format: Paperback
Ok, I'm impressed with the book and how each day speaks to me. I've gone through the year and using it again this year. So its not a one time book, God uses every day to reveal to me what he wants me to see and hear. Every Christian should have this book!
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Reviewed in the United States on May 20, 2024
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Steve Perkins
Natrona Heights, US
★★★★★ 5
Inspirational
Format: Kindle
This book has been a daily inspiration all through this past year. Keeping it fresh and thought provoking. I really enjoyed the fresh words each day.
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Reviewed in the United States on December 31, 2025

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