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Description
The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of LoveThe fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.Binding Type: Paperback
Publisher: Berkley Books
Published: 09/02/2014
ISBN: 9780425273531
Pages: 384
Weight: 0.71lbs
Size: 8.52h x 5.47w x 1.03d
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4.0 ★★★★★
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Product Reviews
★★★★★ 4
Our everyday shoe!
Size: 13 Little Kid, Color: Turquoise
Great shoes and good fit. Fits as expected. The sole has worn down a bit quicker than I had hoped but my kiddo wears them everyday. I would buy them again for sure!
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Reviewed in the United States on November 30, 2025
★★★★★ 5
So comfy !
Size: 2 Little Kid, Color: Lavender
Shoes are so comfy and stable . I love em !
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Probably the perfect pair of kids shoes
Size: 1 Little Kid, Color: Black/Multi
No more lagging at the door on the way to school, my daughter steps right into these sneakers and is out the door in two seconds. The black base and rainbow elastic laces ensure they match any casual play outfit. And she has really emphasized how comfy they are and how they are so easy to put on and take off. My daughter runs and plays hard outside and they really take a beating! There are no breaks in the sole and no holes in the fabric despite the everyday abuse. I am very happy with these and would buy them again in the next size up when we are ready. The size fits as expected and my daughter’s foot runs narrow, but there was no gapping.
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Perfect Every Day shoe for School!
Size: 12 Little Kid, Color: Black/Multi, Size: 12 Little Kid, Color: Black/Multi
My 5 year old daughter (6 next month!) picked these out for back to school. She started Kindergarten and she really liked these. They’re super adorable! Love the black since they’ll match pretty much any outfit. The rainbow is super vibrant and the fabric of the shoe is very soft. She says they’re very comfortable as well. She’s growing into a 12, so that’s what we went with and it’s perfect bc she had a little bit of room at the toe. They’re easy for her to put on and they’re very lightweight. The perfect every day shoe. She’s been wearing them to school for about a week and so far they still look brand new (that’s the pic I took from today.) Definitely recommend!
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Reviewed in the United States on August 9, 2025
★★★★★ 5
Great shoe for Littles
Size: 13 Little Kid, Color: Black/Multi
These were super comfortable for my 7 year old. They've held up and endured the play grounds and school days. Washed up easily, the color made that possible. These were super lightweight and didn't rub her heel when she walked.
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Reviewed in the United States on May 2, 2026
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