SKU: 65928175827

52 Ways to Walk (PB)

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Description

52 Ways to Walk (PB)Walking had become, once again, the great adventure of my life. But this time science could explain how and why Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance (to name a few) are all enhanced by how we walk. For instance: Walking in cold weather burns extra fat and builds more muscle.

“Walking had become, once again, the great adventure of my life. But this time science could explain how and why”

Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance (to name a few) are all enhanced by how we walk. For instance:

  • Walking in cold weather burns extra fat and builds more muscle.
  • Walking alone strengthens our memories.
  • Walking in woodland helps us sleep.
  • And there's nothing more restorative than a romantic nighthike.

Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps.

52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

Paperback.

 

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SKU: 65928175827

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4.7 ★★★★★
Based on 28 reviews
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Christine
Carnegie, US
★★★★★ 5
Happy pup
Color: Four colors, Size: 5cm (ball only)
Small but bouncy. Pupper loves them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
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Verified Purchase
Alex Prepsky
Whiting, US
★★★★★ 5
Awesome price for quality balls
Color: Four colors, Size: 5cm (ball only)
These balls are super bouncy and durable. My dog loves them and for the price these are totally worth it! I think they are as durable as nerf balls and equal in size, and much cheaper!
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Reviewed in the United States on November 19, 2025
R
Verified Purchase
Random shopper
San Leandro, US
★★★★★ 1
Rope comes out at the slightest force. Pointless tug toy!
Color: Four colors, Size: 6cm (with rope)
If your dog pulls on these (and why wouldn’t he?), the rope immediately comes out. Turns out they just fuse the ends of the nylon rope together, which is no match for a dog playing tug. Any dog, any level of pulling will dismantle these. We’ve managed to reinsert the rope to a couple of these and KNOT it, which gives you a shorter rope but a toy that can withstand some play. But if I had wanted a DIY toy, I’d have used the balls and rope I already own.
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Reviewed in the United States on December 11, 2025
L
Verified Purchase
Lesly
New York, US
★★★★★ 3
Not for super chewers!
Color: Four colors, Size: 5cm (with rope), Color: Four colors, Size: 5cm (with rope)
These rope ball toys arrived today. My poodle puppy loves rope ball toys and playing tug of war. These didn’t last 10 minutes. For context, she is 1 y.o., 30 lbs., is not teething & has her adult teeth. She did this on her own- we were not playing tug of war at the time the toy fell apart. At least there are 3 more in the package & when the rope is done, we’ll still have the balls to play with.
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Reviewed in the United States on April 15, 2026
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Kimberly Farnham
Port Orchard, US
★★★★★ 4
Great for small dogs
Color: Four colors, Size: 5cm (ball only)
Durability
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Reviewed in the United States on February 28, 2026

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