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Description
Hit the Spot: How to Target, Tone, and Slim Your Problem AreasDo you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite? Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy to follow style by America's #1 fitness authority, Denise Austin. Denise Austin has spent her career helping people get energetic and fit, and now she zeroes
Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite?Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin.
Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause the most concern for people. Hit the Spot includes clear instructions and photos for exercises to firm and shape your:
Waist/ Hips and Thighs/ Upper Arms and Bust/ Buns
Denise offers positive thoughts and tips for success, including exercises you can do to lose inches from hips, thighs, waist, and other areas, as well as advice on clothes that make you look thinner instantly. She even includes a seven-day diet to improve the look of specific areas of your body.
Don't be afraid to wear that sexy suit on the beach this summer...Hit the Spot
Binding Type: Paperback
Publisher: Atria Books
Published: 01/02/1997
ISBN: 9780684802183
Pages: 192
Weight: 0.71lbs
Size: 9.26h x 6.16w x 0.51d
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4.6 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 4
Is this safe for my dog if she chews off little pieces.
Size: Small/Medium, Color: yellow
My Chihuahua loves this, however I want to know is it safe for my dog to swallow? She chews on it and gets little pieces of it and swallows them.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Chews
Size: Extra Small, Color: Blue
Chewy toys to keep my dogs, teeth, healthy very important. This was a very good price and I highly recommend buying it for your puppy.
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Reviewed in the United States on June 11, 2026
★★★★★ 3
Dog likes some
Size: Extra Small, Color: Blue
Puppy will chew on this but not favorite. Over time it gets sharp pieces and dog could ingest. Not sure how safe for a small dog. Affordable but not long lasting.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Pug approved
Size: Extra Small, Color: Blue
Bought for my pug to teeth on when he was a puppy. He's almost year old and he still packs his little bone around
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Reviewed in the United States on June 10, 2026
★★★★★ 5
Great for teeth cleaning
Size: Extra Small, Color: Blue
My dog loves it. She’s a Yorkie and it’s perfect for her.
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Reviewed in the United States on June 10, 2026