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Description
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive BehaviorHere's a simple four step method for overcoming Obsessive Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain imaging tests to actually alter the brain's chemistry, this method does not rely on psycho pharmaceuticals. Instead, patients use cognitive self therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix
Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients, Brain Lock explains this revolutionary method.
Binding Type: Paperback
Publisher: Harper Perennial
Published: 12/06/2016
ISBN: 9780062561435
Pages: 272
Weight: 0.40lbs
Size: 7.90h x 5.30w x 0.60d
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