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Description
Gratitude Works!: A Twenty-One-Day Program for Creating Emotional ProsperityA purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence based practices in a compelling and accessible way and provides a step by step guide to cultivating gratitude in their lives. Gratitude Works also shows how religious, philosophical, and spiritual traditions validate the
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
- New book from Robert Emmons the bestselling author of Thanks
- Filled with practical tips for fostering gratitude as a way of life
- Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Binding Type: Hardcover
Publisher: Jossey-Bass
Published: 04/01/2013
ISBN: 9781118131299
Pages: 196
Weight: 0.55lbs
Size: 7.86h x 4.59w x 0.77d
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