SKU: 79904155554

The Mind-Body Refresh Challenge

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Description

The Mind-Body Refresh ChallengeYour life feels heavy, hopeless, chaotic and out of control. Your mind is racing, youre exhausted from people pleasing and your self confidence is at an all time low. Anxiety, depression, and stress are ruling your life, and it feels as if you may never feel peace again. Maybe you are a parent trying to find balance and control in the midst of chaos, but wearing a mask so that your abilities are not questioned. You struggle with guilt, comparison, and

Your life feels heavy, hopeless, chaotic and out of control. Your mind is racing, youÕre exhausted from people-pleasing and your self-confidence is at an all-time low. Anxiety, depression, and stress are ruling your life, and it feels as if you may never feel peace again. Maybe you are a parent trying to find balance and control in the midst of chaos, but wearing a mask so that your abilities are not questioned. You struggle with guilt, comparison, and nothing ever feels like it is enough. You have thoughts that you could never say out loud to friends and family, all the while desperate for support. You need to find yourself.

Hope is not just a dream; you can learn skills to stand on your own and experience the life you have always wanted. Support can change everything and happiness is possible. Imagine a reality in which you can feel relaxed and be in control. Imagine overcoming guilt and comparison and having confidence that you are a great parent, all while being yourself.

A New Year brings hope for good fortune and change, but what if YOU took the initiative and invested in wellness for yourself. Why leave that to chance?
This is your ultimate guide for an immersive self-reflective 3-day DIY retreatÉdone by YOU and for YOU. Reconnect with yourself, your goals, and start fresh in the New Year!

Brandee is a Licensed Professional Clinical Counselor (LPCC) practicing in Chillicothe, OH, with over 4 years of experience. She has a Master of Arts Degree in Clinical Mental Health Counseling from Wake Forest University, and a Bachelor of Arts Degree in Psychology from Ohio University. She has worked with clients with a wide range of concerns including depression, anxiety, ADHD, OCD, relationship issues, parenting problems, career challenges, life transitions, and has a special interest in Perinatal Mental Health. Learn more about Brandee and her work at guidinglivescounseling.com.

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SKU: 79904155554

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4.5 ★★★★★
Based on 866 reviews
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Verified Purchase
Bee2isme
Phoenix, US
★★★★★ 1
Not a strong toy for chewers.
Color: Yellow
Not quite as strong as its description. My dog chewed off its foot within the first 10 minutes . I expected it to be stronger because it’s made of Kevlar material but it’s not that durable. Save your money it is far from being durable / indestructible.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 5, 2025
T
Tonia Robinson
Fort Morgan, US
★★★★★ 5
Leave a toy for the dog when going to work, and no housebreaking when coming back
Color: Purple-Blue, Size: 2pcs
The dog is quite clingy. Every time it sees me put on my shoes to go out, it gets nervous. Since having this bear around, when it goes out, its attention is all on the toys, and when it comes back home, its mood has become much more stable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
T
Tonia Robinson
Lowell, US
★★★★★ 5
Leave a toy for the dog when going to work, and no housebreaking when coming back
Color: Purple-Blue, Size: 2pcs
The dog is quite clingy. Every time it sees me put on my shoes to go out, it gets nervous. Since having this bear around, when it goes out, its attention is all on the toys, and when it comes back home, its mood has become much more stable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
A
Verified Purchase
A.pappy
Dallas, US
★★★★★ 5
Keeps my dog busy and actually holds up
This jigsaw-style dog toy has been a game changer for keeping my dog entertained. The design is super versatile—you can spread peanut butter (or yogurt, wet food, etc.) into the grooves, and it keeps them busy licking for a long time. What I like most is that it’s not just a lick mat—it’s also a durable chew toy. The material feels strong and holds up really well, even with a dog that usually destroys toys pretty quickly. Toys made from rubber or similar materials tend to last longer and are safer for chewing compared to softer options. The grooves and compartments make it a little more challenging (in a good way), so it takes my dog longer to get through the treats. I’ve even tried freezing peanut butter inside, and that keeps them occupied even longer. Lick-style toys like this are great for slowing dogs down and keeping them calm and engaged. It’s also been really helpful during times when I need a distraction—like when I’m busy, cleaning, or even during grooming. Pros: • Durable and holds up to chewing • Can use peanut butter, yogurt, or other soft treats • Keeps dogs busy for a long time • Helps with boredom and anxiety • Freezable for longer use Cons: • Can get messy depending on what you put in it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026
M
Verified Purchase
Michelle
Grantham, US
★★★★★ 5
Hubie gives it two paws up !!
Hubie loves this he’s a Great Dane and a busy chewer.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2026

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