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Description
Aikido and the Dynamic Sphere: An Illustrated IntroductionAikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as:- What is Aikido?
- The Foundations of Aikido
- The Practice of Aikido
- The Basic Techniques of Neutralization
- Advanced Practice
- And more
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 07/01/2001
ISBN: 9780804832847
Pages: 384
Weight: 1.55lbs
Size: 9.00h x 6.00w x 1.00d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Great product
Color: Black, Color: Black
The directions were so easy to follow i was able to set up the chair in under an hour its very comfortable and perfect highly recommend
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Good buy
Color: Black
Very comfortable. Solid chair. Lumbar support helps a lot. Posture in this chair is great. Lots of support. Seems like a relatively skinny chair though - I wouldn't imagine it to be comfortable for a larger person.
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Reviewed in the United States on March 4, 2026
★★★★★ 3
Check components for imperfections
Color: Black, Color: Black
Just finished putting the chair together, and while there were some nice touches (gloves to wear while assembling) and manual very easy to understand, there are more steps than are customary for a basic chair. However, two main gripes are (1) bought Saturday for $129.99, today it is listed for $89.99 (2) out of the box, the mesh back of the chair has a small tear in it. Unsure if it will end up being a long-term issue, but irritating all the same.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
Amazing chair
Color: Black
Going from a regular office chair to this majestic heavenly office chair, my body hasn't felt better. As a person who is rather on the large side (6'2, 175 pounds), so this chair good butt cushioning, adjustable armrest, the adjustable headrest made this purchase an very good one. I move constantly on chairs so when i found out tthis chair can adapt to my position with a few tweaks i instantly fell in love. Considering that I have jumped and stood on the chair quite the number of times and it still is holding its form just speaks to its sturdiness. I dont believe in buying extremely expensive chairs as a high quality one like this has everything you could wish for.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Wow Great Deal!
Color: Black
I have been using this chair for a month now and I am honestly impressed for the price I paid. I work from home so am using this chair 24/7. I had no issues with assembling it myself as a 35 year old female. Instructions were simple to follow and took me maybe 30 minutes to put together. Its sturdy and comfortable. I appreciate the padded arms and the seat bottom is also a nice thick cushion. Added bonus for the head rest and that it is adjustable. Definitely recommend.
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Reviewed in the United States on March 27, 2026