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Description
Growing Yourself Back Up: Understanding Emotional RegressionSomeone pushes your buttons . . . you feel rage . . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . . We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they
Someone pushes your buttons . . . you feel rage . . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . . We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to:* develop strong emotional boundaries and convey them to others
* learn the Detour Method that reverses regression
* confront without regressing
* communicate with the authority figures who push your buttons
* minimize regression at family functions Lee offers hope--as well as practical strategies that work--for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
Binding Type: Paperback
Publisher: Harmony
Published: 01/23/2001
ISBN: 9780609806418
Pages: 240
Weight: 0.40lbs
Size: 7.90h x 5.10w x 0.60d
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★★★★★ 5
Perfect fit
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This Engine Air Filter is designed to match the specifications of the 2014 Honda Odyssey model, ensuring a snug and secure fit. The filter prevents dust, dirt, and debris from entering the engine and causing damage or reducing performance. The filter is easy to install and replace, requiring no tools or modifications. The filter is made of high-quality materials that can withstand high temperatures and pressures. The filter is durable and long-lasting, providing optimal airflow and efficiency for the engine. The Engine Air Filter is an essential component for maintaining the health and longevity of the 2014 Honda Odyssey.
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Reviewed in the United States on January 9, 2024
★★★★★ 5
Great product
good price and good product. Easy to replace in my honda and protects the engine.
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Reviewed in the United States on November 24, 2024
★★★★★ 5
Works just as good as the "main brands"
Worked as it should. After my oil change, i noticed it had picked up some dust/dirt. This filter cleaned off very easily! Did not grab onto the dirt like some other filters do and make it hard to clean. Great job guys making a quality affordable filter!
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Reviewed in the United States on July 7, 2024
★★★★★ 5
Just as good as OEM
This filter is just as good as the Honda OEM filter. It fits perfectly and my engine gets the same performance and gas mileage.
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Reviewed in the United States on July 4, 2024
★★★★★ 5
Air filter
Looks nicely made. Fit perfect. I’ll
Be getting these replacements in the future
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Reviewed in the United States on October 3, 2024
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