SKU: 8351225923

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

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Description

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward

Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program:

Step 1: Prepare your child's bedroom for great sleep
Step 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings

In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d

Review Citations: Booklist 09/01/2019 pg. 18
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SKU: 8351225923

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Love it!! I bought it for privacy while the nurse is dressing my dad. There were several colors black matched the decor . It blocked the sunlight and street lights. Durability and quality very good. Easy closure when not in use. Lightweight. No assembly needed
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Clockworks
Whiting, US
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Nice room divider!
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The white panels are a nice off-white color. shipped in perfect condition. Already assembled so set up was quick. We use them to separate a photo studio from the main entry. Easily covers a 6 Ft. opening to the room. They are a woven material with wood colored sticks to support the weave. They are about 6 Ft. tall at the top of the curved section but less at the hinged sections. Light and easy to set up and take down. We are straddling two different floors so the extended legs at the bottom make this easy. Not sure how to clean them but they look great so far!
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Rockermom
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