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Description
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix ItselfLet your body do the work Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier,
Let your body do the work...
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: - Throwing ice cubes in your water to make it more "structured"- Skipping breakfast, as it could be making you fat
- Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention
- Avoiding certain meat and fish, but enjoying butter
- Eating sauerkraut (and other fermented foods) to improve your immune system and your mood
- Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)
- Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life...effortlessly.
Binding Type: Paperback
Publisher: Harmony
Published: 09/27/2016
ISBN: 9781101902899
Pages: 336
Weight: 0.55lbs
Size: 7.90h x 5.20w x 0.80d
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4.1 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Savings!
Style: 2.0L
Very affordable and fits like the factory one. Don’t pay the dealer hundreds! Just do it your self.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
★★★★★ 2
Not compatible with Honda CRV 2023
Style: 1.5L, Style: 1.5L
Pretty disappointed that the description did not match what my car actually needed. THIS IS NOT COMPATIBLE WITH A HONDA 2023 CRV Engine Air filter… Just glad the cabin air filter worked. Having to buy another one… The image attached is what I needed to replace.
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Reliable, Eco-Friendly, and Great Value Air Filter
Size: 64115a1bdb6&13718691835, Size: 64115a1bdb6&13718691835
Very satisfied with this air filter! It fits perfectly and was easy to install without any hassle. The filtration performance is impressive—helping to keep the air inside the car fresh and clean. The simple packaging is eco-friendly, which I appreciate. Reliable quality and reasonable price make this a great choice for regular replacement. Highly recommended!
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Perfect replacements 👍🏼
Size: CF11182&CA12051, Size: CF11182&CA12051
Perfect fit at an affordable price. Engine air filter is good quality, but the cabin air filter is way better than the stock one. They even include instructions.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Worth every penny!
Size: CF11182&CA12051
I have a 2020 Honda Civic Sport, and these filters fit perfectly. I was hesitant in purchasing because it said that its a frequent returned due to compability. Installation was a breeze after watching a quick YouTube tutorial, although it does come with instructions/manual. They look solid and durable. They came individually wrapped. I’m hoping they help with the odor and fogging issues caused by the old filters.
Honda service wanted to charge me $63 for the cabin filter alone, so this was definitely a much better deal. I would purchase again in the future.
The item ID that I purchase is CF11182&CA12051.
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Reviewed in the United States on May 29, 2026
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