SKU: 86299104385

DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1

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Description

DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1This engaging 74 page full colour guide is packed full of information for beginner, intermediate and advanced Nordic walkersand for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick

This engaging 74-page full-colour guide is packed full of information for beginner, intermediate and advanced Nordic walkers–and for Nordic walking instructors too!

Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must-do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick up the pace; how to train for a 5K event; step-by-step instructions for using the ACTIVATOR poles (for people with balance issues); ACTIVATOR seated and standing exercises; motivational stories from new and experienced Nordic walkers; Nordic walking to fight depression, arthritis and other chronic conditions; adventure travel with your poles; and much more.

Fitness expert, Urban Poling Inc. Director of Education, and professional writer Barb Gormley offers get-started and keep-going information along with tips, tricks and resources to help make your Nordic walking experiences effective and fun. Loads of beautiful photographs help to speed learning and make reading more pleasurable.

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SKU: 86299104385

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Ines munoz
Lowell, US
★★★★★ 1
No tiene velocidad
Color: Stand Black 1, Size: Battery
No tiene mucha fuerza, la verdad no me sirvió
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Reviewed in the United States on April 29, 2026
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Lis
Alexandria, US
★★★★★ 5
Espumador especial
Color: Stand Black 1, Size: Battery
Muy bueno y bonito
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Reviewed in the United States on April 29, 2026
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Zero Signal
Massapequa, US
★★★★★ 5
Works way better than its price would suggest
Color: Storage Cover Black, Size: Rechargeable
A family member got frothed milk in their coffee and loved it, so they started doing it at home. They were using a wand mixer which is great at splashing milk all over creation but not very good at actually frothing it. I asked them what kind of frother they wanted and they gave me 2 criteria: Rechargeable, and inexpensive. They didn't want to spend a lot on something they might not like or might outgrow, and they didn't want to constantly be looking for batteries. This frother fits the bill. It recharges with a regular USB-C cable and comes with a short one (but not a wall plug so make sure you have one of those). It was also less than $11 delivered so not a lot to gamble on an occasional-use gadget. Does it work? Absolutely, and a lot better than I ever thought it would. I was given a demonstration and in 10 seconds I saw a small cup of half and half turn into frothy foam. I'll admit, it does taste pretty good in coffee. I 3D printed a stand to hold the mixer upright on the counter. Otherwise the base is too small and it tips over. That's not a complaint, just an observation. If you want it to stand upright, you'll have to do something similar. Otherwise, this thing is a good combination of simple, inexpensive, and effective.
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Reviewed in the United States on June 1, 2026
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Daymi
Belleville, US
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Great Milk Frother for Coffee Lovers
Color: Storage Cover Black, Size: Rechargeable, Color: Storage Cover Black, Size: Rechargeable
I’m really happy with this electric milk frother. It is easy to use, rechargeable, and makes rich, creamy foam in just a few seconds. It works great for coffee, lattes, cappuccinos, and even hot chocolate. The design is sleek and comfortable to hold, and it is very easy to clean after use. The battery lasts well, and I like that I don’t need disposable batteries. Overall, this is a great product for anyone who enjoys making coffee drinks at home. Highly recommended!
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Reviewed in the United States on May 9, 2026
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Kimberly Watson
Lexington, US
★★★★★ 5
Great purchase
Color: Storage Cover Black, Size: Rechargeable
I've had my Circle Joy Frother since May 11th, and I've have used it every day. It's the best frother I've ever ordered or owned. It's powerful, works great and it's rechargeable, no batteries to buy for this one. I'll buy this one again if or when it stops working. I'm very satisfied.
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Reviewed in the United States on May 28, 2026

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