SKU: 97337135601

Forks Over Knives: The Plant-Based Way to Health

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Forks Over Knives: The Plant-Based Way to HealthWhat if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole foods, plant based diet it could save your life. It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives"

What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

Binding Type: Hardcover
Publisher: Turtleback Books
Published: 06/28/2011
ISBN: 9780606316484
Pages: 213
Weight: 1.00lbs
Size: 8.30h x 6.40w x 0.80d

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SKU: 97337135601

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Beth
Waukegan, US
★★★★★ 5
Great option for a great price
Size: 7.5, Color: Black
I love these sandals. They are well made, true to size and soft suede. They are lightweight and feel just like my UGG goldenstar sandals. (These are not as adjustable, so if you have narrow or wide feet, these may not be for you) These a great value for the money, especially for medium width feet. The strap across the toe is not adjustable, but fit my feet just fine. The ankle strap was a good length for me. And the Velcro is strong. These sandals are a great value for the money. I will probably start looking into kookaburra before I rush to buy the more expensive ones now.
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Reviewed in the United States on May 5, 2026
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Never received!! Very disappointed!!
Bozeman, US
★★★★★ 5
Quality, good looking shoes!
Size: 8.5, Color: Green
Absolutely perfect fit, design, and color. I'm so pleased with these sandals and as always with this brand, I am not in anyway disappointed. These shoes are so comfortable right out of the box. They clean up very nicely, and last forever. I am so glad I got these before they were sold out.
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Reviewed in the United States on April 30, 2026
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Marla
San Leandro, US
★★★★★ 5
UGG Comfort Without the Premium Price
Size: 9, Color: Beige, Size: 9, Color: Beige
These sandals are super cute and incredibly comfortable. They have that classic UGG look and feel, but at a much more approachable price point. The footbed is cushioned and supportive, making them easy to wear for extended periods. The straps feel secure without rubbing, and the overall construction feels solid and well made. They’re lightweight but still have a sturdy sole with good traction. They pair effortlessly with casual outfits and have that relaxed, elevated vibe UGG is known for—just without the higher price tag. A great value for both style and comfort.
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Reviewed in the United States on February 20, 2026
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Diane
Grantham, US
★★★★★ 5
Ugg comfy shoes
Size: 7, Color: Black
So comfortable and cute as well. I wore these the first time and had to have everyone touch them to see how the sole would squish. Fit well, and are lightweight as well.
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Reviewed in the United States on April 26, 2026
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Tracey PK
Whiting, US
★★★★★ 4
Comfy
Size: 7.5, Color: Green
Another review said they look like orthopedic shoes and I agree. But they are very comfortable
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Reviewed in the United States on April 25, 2026

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