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Description
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting HappinessFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor approved plan for healing that includes a ten day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.
Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 01/14/2020
ISBN: 9780316453325
Pages: 304
Weight: 1.10lbs
Size: 9.50h x 6.30w x 1.00d
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★★★★★ 5
Great affords
Style: Dress, Color: Two-Tone Gold/ Blue Dial
Absolute great watch. It’s perfect for an every day and situation from work to date night. I had to take out 4 links and now it fits perfectly!
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Reviewed in the United States on July 5, 2025
★★★★★ 5
Wonderful
Fantastic buy! This contains everything I need (minus a phone), and because it zips up, I know everything is secure. I recommend this product.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Exactly what I needed for traveling!
This Amazon Basics Travel Passport Wallet Organizer is amazing value for the price. It has multiple easily accessible slots & pockets that can be used for credit cards, boarding passes, receipts, pens, and currencies if traveling internationally. The wallet has a zipper which can safely secure folded documents such as immunization records, marriage certificates, and citizen forms if needed. The functional design is larger than I anticipated and the material feels well-made, solid, and looks nice. I could not fit the wallet in my pocket, but it easily fits into a backpack or purse. If I happen lose this or misplaced this one, I will be purchasing this again.
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Reviewed in the United States on November 2, 2025
★★★★★ 5
Good purchase
I love this. Good quality, secur, easy to carry when travelling and plenty of card space. Slides in your carry on with ease. Good price... worth the price for me.
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Reviewed in the United States on January 24, 2026
★★★★★ 4
Great Hold-All
This seems to be well-made and I like the configuration. It should hold passport, ID, credit cards, cash and any travel docs with no problem. It is a bit larger than I expected, however, so that will have an impact on what sort of purse, belt bag, or etc. I use to carry it. My biggest issue with this and ANY RFID blocking wallets/purses/etc. is that I wish the manufacturers would add a sewn in tag or imprint on the product itself that SAYS it's RFID blocking. After time goes buy it gets hard to remember which items in your travel stash are or aren't. I've used a Sharpie to mark this one, but it would be nice if the manufacturer did so professionally.
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Reviewed in the United States on September 5, 2024