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Ships within 48 hours · Estimated delivery Jul 23 - Jul 28
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Description
Peaceful MindBy: His Holiness The Dalai Lama Series: My First Meditation Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together. In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your childs imagination while the simple instructions
By: His Holiness The Dalai Lama | Series: My First MeditationDeveloped in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.
A wonderful introduction to meditation for children:
- Meditative content developed in collaboration with His Holiness the Dalai Lama
- Stunning visuals welcome readers into the enriching world on every page
- An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups
Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.
Shipping Notes
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Exchange/Return Notes
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