SKU: 20107289608

Ayurveda and Inflammatory Bowel Disease (IBD)

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Description

Ayurveda and Inflammatory Bowel Disease (IBD)A 131 minute course on managing IBD disorder with authentic and proven Ayurvedic approaches! About the Course Manage your IBD disorder with authentic and proven Ayurvedic approaches, detailed in a 131 minutes long course. Heres a chance to let your digestive tract be healthier, happier and experience unbound energy in your lifestyle. Get ready with The Ayurveda Experience and give our online IBD course a chance to better your damaged gut microbiome

A 131-minute course on managing IBD disorder with authentic and proven Ayurvedic approaches!

About the Course

Manage your IBD disorder with authentic and proven Ayurvedic approaches, detailed in a 131-minutes long course. 

Here’s a chance to let your digestive tract be healthier, happier and experience unbound energy in your lifestyle.


Get ready with The Ayurveda Experience and give our online IBD course a chance to better your damaged gut microbiome which is a major root cause. 

Get introduced to effective mantras that would reprogram your gut bacteria using natural foods and probiotics. Our Harvard trained expert, Dr. Akil takes you through 5 well designed modules that are easy to understand and follow.   

How does this course help?  

  • Identify IBD symptoms like fatigue, diarrhea, reduced appetite, weight loss and more 
  • Leverage the gut microbiome to improve health and wellness 
  • Improve bowel movement and other crucial symptoms 
  • Incorporate special foods and probiotics into your daily diet 
  • Enhance physical and mental well-being using in-depth and comprehensive techniques 

Why is this program the need of the hour?  

  • The prevalence of IBD is 396 cases per 1,00,000 persons annually around the globe.  
  • The total annual financial burden of IBD in the United States is an estimated $14.6 billion to $31.6 billion.  
  • In 2015, an estimated 1.3% of US adults (3 million) reported to be diagnosed with IBD (either Crohn’s Disease or Ulcerative Colitis).  
  • As many as 70,000 new cases of IBD are diagnosed in the United States each year.

But how can we detect IBD?  

Inflammatory Bowel Disease is a group of inflammatory conditions of the small intestine and colon, Crohn’s Disease and Ulcerative Colitis being the major types.  

If you get severe stomach cramps and diarrhea, it’s possible that you have Ulcerative Colitis. This is a disease of the large intestine but the sooner you get it diagnosed, the quicker you can begin treating the symptoms. But first you must get it tested with endoscopic procedures like Colonoscopy & Flexible Sigmoidoscopy.  

Crohn’s Disease affects your entire digestive system and, in most cases, the small intestine as well. It can cause symptoms like bloody stool, diarrhea and stomach pains. These symptoms vary from person to person and can be diagnosed with tests like sigmoidoscopy, tissue biopsies, colonoscopy, stool tests and more. 

Know more about our unique course 

  • Manage both Ulcerative Colitis and Crohn’s Disease with holistic Ayurvedic ways that go a long way 
  • Learn from our distinguished Ayurvedic expert with 16 years of experience 
  • Take advantage of 100% digital content from the comfort of your home, anytime 
  • Around 2+ hours of HD videos come along with an easily readable PDF companion 
  • Enjoy a hassle-free payment experience with 100% satisfaction & 60-day money back guarantee 
    Get instant digital access to the entire course (which means you can watch the course online on your desktop, smartphone, or tablet!) and a free e-text companion. 
    Not just this, also download your COMPLIMENTARY Course Completion Certificate. 
    After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed. 
    With our 60-day money back guarantee so that you can try the program RISK-FREE!  


     

    About the Author

    Dr. Akil Palanisamy, M.D.

    Dr. Akil Palanisamy, a Harvard-trained physician practicing integrative medicine, combines Ayurveda and Western medicine in his clinical practice with patients in San Francisco. 

    After completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. 

    But that’s not it - what makes Dr. Akil unique is his in-depth study of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. 

    He studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. 

    As a Harvard trained MD, Dr. Akil integrates a strong scientific background in biochemistry and Western Medicine with training in Ayurveda and study of ancestral societies around the globe. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. 

    Course Contents

    Module 1: Introduction 

    • Introduction to IBD  
    • Difference between IBD and IBS  
    • Symptoms of IBD  
    • A case study about Ulcerative Colitis  
    • Types of IBD 
    • Ayurvedic perspective on IBD  
    • The microbiome  
    • The consequences of antibiotic overuse 

    Module 2:  Dietary Changes

    • Introduction to SIBO  
    • Symptoms of SIBO 
    • The FODMAP Diet  
    • Healing the leaky gut  
    • Leaky Gut Syndrome  
    • Diet changes to include  
    • Masala Khichadi recipe 

    Module 3: Managing the Leaky Gut Syndrome

    • Probiotics vs Prebiotics  
    • Fermented Foods  
    • Probiotic Supplements  
    • Crohn’s Disease  
    • Ulcerative Colitis  
    • Microscopic Colitis  
    • Spices  

    Module 4: Development and Progression of Toxins

    • Toxins  
    • Liver  
    • How Gut Bacteria Affect Detoxification and Cancer Risk 
    • Foods that help you detoxify  
    • Heavy metals  
    • Daily Detoxification  
    • Reducing exposure to toxins  
    • Superfoods and tips for daily detoxification  
    • Diaphragmatic Breathing  
    • Breathing Awareness Meditation  

    Module 5: Mind, Body and IBD

    • Importance of Stress Management 
    • Diagraph Matic Breathing  
    • Breathing Awareness Meditation  
    • Conclusion 
    Get instant digital access to the entire course (which means you can watch the course online on your desktop, smartphone, or tablet!) and a free e-text companion 
    Not just this, also download your COMPLIMENTARY Course Completion Certificate

    After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed.
    With our 60-day money back guarantee so that you can try the program RISK-FREE!  

     

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
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    Exchange/Return Notes
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    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
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    SKU: 20107289608

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    Kortney
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    House staple
    Package Size Name: Double, Size: 6 Double Rolls (Pack of 1)
    These Sparkle Pick-A-Size Paper Towels are a great everyday household staple. I really like the pick-a-size option because it helps reduce waste when you only need a small sheet for quick cleanups. The towels are absorbent, durable, and strong enough for kitchen messes, spills, counters, and general household cleaning without falling apart easily. They also tear cleanly and fit standard paper towel holders well. The rolls lasted longer than expected thanks to the smaller sheet option. Overall, a dependable and budget-friendly paper towel choice to keep stocked at home.
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    Reviewed in the United States on May 10, 2026
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    Michael Lucas
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    Decent Quality, Will Buy Again
    Package Size Name: Double, Size: 6 Double Rolls (Pack of 1)
    I recently picked up the Sparkle Pick-A-Size Paper Towels (6 pack) and overall I’m pretty happy with them. The pick-a-size feature is really convenient because you can tear off a smaller sheet for quick spills instead of wasting a full one. For everyday kitchen messes—wiping counters, small spills, or drying hands—they work perfectly well. They’re also reasonably absorbent and the rolls seem to last a decent amount of time, especially when using the smaller sheet sizes. For the price, it feels like a good value compared to some of the more expensive brands. The reason I’m giving 4 stars instead of 5 is that they’re not quite as thick or strong as the premium paper towels out there. For bigger or really messy cleanups, I sometimes end up using two sheets. Overall though, these are a solid everyday paper towel that get the job done and help reduce waste with the pick-a-size option. I’d definitely buy them again.
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    Reviewed in the United States on March 16, 2026
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    Roberta
    Lowell, US
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    Really impressed with the quality and absorption
    Package Size Name: Double, Size: 12 Double Rolls (Pack of 1), Package Size Name: Double, Size: 12 Double Rolls (Pack of 1)
    I’ve been using these Sparkle paper towels for a few days now, mostly in my kitchen, and I’m honestly impressed. The absorption is great, it handles spills like coffee or oil without needing a bunch of sheets. I also love the “tear-a-square” feature because you can use just what you need and avoid waste. They’re pretty strong too, don’t fall apart easily while cleaning, which makes a big difference for tougher messes. So far, totally worth it and I would definitely buy again.
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    Amy Biggs
    Bozeman, US
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    Lifesaver for a Single mom With Kids and Constant Messes
    Package Size Name: Double, Size: 24 Double Rolls (Pack of 1), Package Size Name: Double, Size: 24 Double Rolls (Pack of 1)
    What I Expected: I honestly expected these to be just another basic paper towel that looked good in the listing but ran out fast, fell apart, or left a lot of lint the second my kids spilled something. The listing made them seem thick, strong, and a good value for a busy household. What I Got: After using them for a few weeks, I can say they have been a literal lifesaver. Between two kids, muddy shoes, spilled juice in the truck, quick cleanups in the garage, and wiping down the RV before a trip, these have held up way better than I expected. I’ve noticed minimal shrinkage after wet use, and they rarely leave any lint behind, which is a huge plus for cleaning everything from countertops to tools. What I Like: The pick-a-size sheets are great because I do not waste a full sheet for a small mess, and the towels are strong enough that I usually only need one. They are soft enough for everyday kitchen use but still durable when cleaning greasy tools or bigger messes. Quick tip for buyers: keep an extra roll in the truck or RV because they come in handy more than you think. What I Don’t Like: The only downside is that the rolls are large and take up a little more storage space. Final Verdict: Great for families, busy parents, garages, trucks, or RVs. Minimal shrinkage, low lint, and super durable—I will definitely buy these again.
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    Shopper59
    Port Orchard, US
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    Sparkle Pick-A-Size
    Package Size Name: Double, Size: 24 Double Rolls (Pack of 1)
    These are not large rolls. I can't say if they are lint free or not. I only use them for spills or to dry my hands. The price is right and they do the job we need. These are satisfactory paper towels for my house. I will buy them again.
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    Reviewed in the United States on April 25, 2026

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