SKU: 2765479729

Мій щоденник емоцій. My Diary Of Emotions

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Мій щоденник емоцій. My Diary Of Emotions. My Diary Of Emotions ? ? ( )? ? . , , , . ! ? ! , . . , . . , . , . 10 . '', . , ! , . , . SPECIFICATIONS: Author: Author not specified Publisher: Bizz Language: Ukrainian Publication Date: 2023 Number of pages: 448 pst Format: Paperback Width: 150 mm 5,9' Height: 210 mm 8,3' Weight: 500 g Illustrations: Black and white ISBN: 9786178119843

Мій щоденник емоцій. My Diary Of Emotions

Що я переживаю просто зараз? Який настрій у мене був учора? Чи почуваюся я сьогодні щасливим(-ою)? Як емоції відгукуються в моїх думках та в моєму тілі? З цих питань починається пізнання й розуміння себе. Адже наше Я – це не тільки характер, здібності, розум, звички. Це ще й цілий спектр емоційних переживань!

Де шукати відповіді? Усередині себе! Спостерігайте за перебігом своїх переживань, плином думок і гостротою відчуттів. Фіксуйте значні події й емоційний відгук на них. Вимірюйте свій настрій, колекціонуючи моменти щастя та записуючи цінний емоційний досвід.

Щоденник емоцій для цього підходить найкраще. Він перетворить самоспостереження на справжнє естетичне, інтелектуальне й емоційне задоволення. Допоможе навчитися краще розуміти емоції та почуття, перепади свого настрою та джерела щастя.

Підійде дітям приблизно від 10 років. Сторінки щоденника — це нескладні емоційні 'головоломки', вирішення яких передбачає достатньо свободи та спонтанної творчості. Хочеш — пиши, хочеш — малюй!

Старшим підліткам щоденник прочинить двері до складного світу переживань, допоможе не заплутатися в почуттях і виявити свою індивідуальність. А дорослим допоможе відволіктися від повсякденної метушні, поринути в усвідомлені переживання й зафіксувати важливі моменти свого життя.

SPECIFICATIONS:

Author: - Author not specified

Publisher:Моноліт-Bizz

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:448 pst

Format:Paperback

Width:150 mm / 5,9'

Height:210 mm / 8,3'

Weight:500 g

Illustrations:Black and white

ISBN:9786178119843

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SKU: 2765479729

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Size: 500 Count (Pack of 1)
Gentle and Effective Daily Fiber Support I’ve been taking these NOW Psyllium Husk Capsules for a few weeks now, and they’ve been a reliable and gentle way to boost daily fiber intake. Each capsule is easy to swallow, and I like that they’re vegetable-based, non-GMO, and free of unnecessary additives. Unlike some fiber powders that can be gritty or hard to mix, the capsule form is super convenient—you just take them with a full glass of water, and there’s no taste or texture to deal with. I noticed improvements in regularity within the first week, without any harsh cramping or urgency that some fiber products can cause. These really help with digestive comfort and maintaining a steady rhythm. One thing to keep in mind is that you do need to take several capsules per serving to get the full fiber benefit, so the bottle can go quicker than expected if you’re using them daily. Drinking plenty of water is a must with psyllium, otherwise you may feel some bloating. Bottom line: A clean, effective, and easy-to-use source of daily soluble fiber that supports gut health and regularity. Great choice if you want the benefits of psyllium without the hassle of mixing powders.
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WallaceB
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★★★★★ 5
Good stool
Size: 500 Count (Pack of 1)
Seem to work well
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Reviewed in the United States on May 19, 2026
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Draper, US
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Size: 30 Count (Pack of 1)
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Reviewed in the United States on May 19, 2026
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Reviewed in the United States on May 21, 2026
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New York, US
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