SKU: 51353540279

Книга настроїв. Як я приборкала негативні емоції та повернула собі радість життя. Book Of Moods. How I Tamed Negative Emotions And Regained The Joy Of Life

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Книга настроїв. Як я приборкала негативні емоції та повернула собі радість життя. Book Of Moods. How I Tamed Negative Emotions And Regained The Joy Of Life. . Book Of Moods. How I Tamed Negative Emotions And Regained The Joy Of Life , , , ? , ? , . , . , , , , . , , , : , , . , . , , , , , . SPECIFICATIONS: Author: Lauren Martin Publisher: Yakaboo Publishing Language: Ukrainian Publication Date: 2021 Number of pages: 256 pst Format: Paperback Width: 140 mm 5,5' Height: 215 mm 8,5' Weight: 320 g ISBN: 9786177933150

Книга настроїв. Як я приборкала негативні емоції та повернула собі радість життя. Book Of Moods. How I Tamed Negative Emotions And Regained The Joy Of Life

Скільки разів у житті ви ловили себе на тому, що, попри сприятливі обставини, настрій у вас не дуже? Чи відчували тільки-но після пробудження, що день уже не залагодився? Лорен Мартін пропонує нам глибше зануритися в це почуття й ретельніше дослідити чинники, що провокують поганий настрій.

Ще п’ять років тому Лорен була впевнена, що з нею щось не так. Вона мала чудову роботу в Нью-Йорку, комфортне житло в Брукліні, нареченого, однак кожного дня боролася з відчуттям неповноцінності, тривоги і дратівливості. Після розмови з чарівною незнайомкою, яка зізналася, що теж відчуває подібне, Лорен здійснила дивовижне відкриття: чимало жінок відчуває подібне, байдуже, успішні вони чи ні. Це спонукало її дослідити своє життя та розібратися, чому жінки схильні до емоційних гойдалок.Крізь призму власного сприйняття, залучаючи літературу, філософію, гумор та науку, авторка розбирається в причинах перепадів настрою та показує спосіб, як приборкати негативні емоції та повернути радість життя.

SPECIFICATIONS:

Author:Lauren Martin - Лорен Мартін

Publisher:Yakaboo Publishing

Language:Ukrainian/Українська

Publication Date:2021

Number of pages:256 pst

Format:Paperback

Width:140 mm / 5,5'

Height:215 mm / 8,5'

Weight:320 g

ISBN:9786177933150

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SKU: 51353540279

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