SKU: 53394853103

~ Zucchini Fries Recipe (using Breading Mix)

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Description

~ Zucchini Fries Recipe (using Breading Mix)Fried Zucchini Fries Recipe Looking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. Ingredients (* = available here at Keto Store NZ): 1 2 Cup of Keto Store Breading Mix* 1 8th 1 4 teaspoon of Cajun seasoning* (amount depends on personal taste) 1 egg,

Fried Zucchini Fries Recipe

Looking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. 

Ingredients (* = available here at Keto Store NZ):
1/2 Cup of Keto Store Breading Mix*
1/8th - 1/4 teaspoon of Cajun seasoning* (amount depends on personal taste) 
1 egg, lightly beaten 
1 Large zucchini 

Method: 
1 - Slice Zucchini into 1cm x 1cm pieces, removing any seeds.
2 - Dip the Zucchini into the egg wash, then roll in the Breading Mix
3 - Cook in an air fryer 190°C for 12 mins / shallow pan fry in oil until tender inside
Hints:
• Time / temperature may vary. 
• Use the lower amount of Cajun, cook one piece and taste test to decide to add more heat kick to the breading mixture for the remaining pieces. 
4 - Serve with sauces (options in the drop down menu) 

Macros   The Keto Breading Mix and Cajun Seasoning have Zero Carbs.
• Per half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg. 
• Per 1/4 tsp Cajun Seasoning all macros are Zero except Sodium 290mg
• Eggs depend on sizes used
• Zucchinis are 3.1g carbs per 100g 

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SKU: 53394853103

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CB
Los Angeles, US
★★★★★ 5
Surprisingly wide enough
Size: 9, Color: Black
Was surprised that they're wide enough. Usually, shoes that say they're wide, aren't really wide. They're very cute and "hopefully" when I do wear them out, they'll continue to stay comfortable. I ordered both the Coffee Bean and Black, size 9. Usually wear a 9 or 9 1/2, the fit has plenty of room in the toe area with size 9.
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Reviewed in the United States on December 2, 2023
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Ashley Smith
Carnegie, US
★★★★★ 5
A wardrobe staple!
Excellent quality for the price.
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Reviewed in the United States on January 3, 2026
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Corinne
Lowell, US
★★★★★ 5
White boots
Size: 9, Color: White
Adorable white boots. They fit perfectly, comfortable, and cute. Nice and strong and durable.
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Reviewed in the United States on September 18, 2024
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Samson
Port Orchard, US
★★★★★ 3
Cute but Ouch
Size: 8.5, Color: Sand
Theses shoes are cute and comfortable to walk in *comfortable to the soles of your feet* HOWEVER, there is part of the inside seem on the outer right ankle that scrapes my leg with every step. I tried to see if wearing them down would help, wearing band-aids, putting duct tape on my leg, mole skin - but nothing helps, by the end of the work day I still feel that scraping seem. And I'm not usually sensitive to this kind of thing. I'm way outside my return window, so I'll have to pass them along to someone else with my same shoe size or donate them. Overall they're a good shoe - i just think mine had an issue when the seems were finished
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Reviewed in the United States on February 3, 2024
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Rebecca B.
Massapequa, US
★★★★★ 4
Size down 0.5!
Size: 8, Color: Black Lizard
Love the black snake skin look, I normally wear a size 8 and these fit more like an 8.5. Works with a thicker sock but I definitely recommend sizing down 0.5.
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Reviewed in the United States on July 12, 2025

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