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Description
Self-Care Health Journal: A 90-Day Food, Fitness, and Well-Being Tracker - Paperbackby Rockridge Press (Author) Build a self care routine that will last a lifetime Self care is a critical part of staying happy and healthy, but when life gets busy it can be hard to fit it into your daily routine. This beautiful mental health journal encourages you to check in with yourself every day for 90 days using repeated prompts and trackers to help you stay committed as you create a self care routine that works for you. Go beyond other self help
by Rockridge Press (Author)
Build a self-care routine that will last a lifetime
Self-care is a critical part of staying happy and healthy, but when life gets busy it can be hard to fit it into your daily routine. This beautiful mental health journal encourages you to check in with yourself every day for 90 days using repeated prompts and trackers to help you stay committed as you create a self-care routine that works for you.
Go beyond other self-help books with guided pages that give you space to track:
- Daily wellness--Track how well you're treating your body with repeated prompts that have you record how you're sleeping, what you're eating, and where your energy level is each day.
- Your mood--Reflect on your mental and emotional health by taking note of what's on your mind and how you've been feeling throughout the day.
- Self-care tools--Support every part of yourself by writing out what you've done to take care of yourself emotionally, mentally, practically, socially, and spiritually.
Take a holistic approach to self-care with a guided journal that prioritizes your mental and emotional wellness.
Number of Pages: 192
Dimensions: 0.52 x 8.27 x 5.83 IN
Publication Date: February 08, 2022
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4.4 ★★★★★
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Product Reviews
★★★★★ 1
Piece of Junk
Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN
This printer worked fine until about a week ago. It jammed six paper jambs in a row, and then it did not recognize the 8.5x11 paper that I had been using from day one. The copy feeder on top of the printer quit, and when it did work, it fed the copy in almost sideways. I have a box of ink for this copier, and I would like to shove it back to the supplier for the wonder piece BS equipment.
I have bought a black ink cartage for my nearly 8-year-old Brother Copier and my office is back in business.
Epson ECOTANK Pro ET-5150 is not ready for prime time by a cartage machine.
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Reviewed in the United States on November 10, 2024
★★★★★ 5
Great printer, save money on ink; Most issues are very easy to fix
Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN
I convinced my boss to buy my first 5150 about 3 years ago and our second one earlier this year. I am happy with my purchase. I have barely had to swap out the maintenance box, and they are cheap anyways. The print quality is quite good, just need to run some cleaning protocols to fix most of them. We did have to open up a printer for some deeper cleaning but there were videos online to fix it.
The most common issue is paper jams, but I print a lot and its pretty rare if the paper isn't janky. You can also easily fix by pulling the printer forward and taking off a panel in the back to fish out paper.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
excelente compra
Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN
Excelente producto, buen precio, rapida entrega, recomendado
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Reviewed in the United States on June 2, 2026
★★★★★ 4
Good value
Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN
I think 3.5 would be about right.
I had a Canon color laser printer that I loved! The problem was that after 6 years it started to need name brand toner at $45/each. I decided to co for something that would print cheaper, because it turns out I don't print as much as I used to, so having a commercial printer is no needed.
I like the tanks a lot and they are super easy to fill. The first fill does not use a whole bottle, but then it settles and the next day you can top off the tanks with the rest of the bottle.
The print quality is good. I have printed a few hundred pages and it is working as it should, and the tanks don't seem to have dropped but a touch. Much cheaper than toner for sure.
The weird thing is that when you scan, it does not know that there is paper in the feeder, so you hear the flat bed scanner run first, and then the tray starts feeding. Also, it prints on both sides, but it does not scan both sides automatically with the feeder, you have to flip each sheet. This is a serious bummer for me as I do a lot of 2-sided scanner.
So far so good. If things go south I will revise.
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Reviewed in the United States on August 22, 2025
★★★★★ 5
18 months and going strong
Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN, Style: ET-5150, Set: ET PRO FAX/ADF/PRINT/COPY/SCAN
Edit 1/18/26: 2 years in, and I just topped off the ink. I used the extra bottle of black that came with it, and bought a set of color ink for the first time. Love it.
Original: I’ve had this printer for 18 months and love it. I haven’t even had to refill the ink yet! I print a fair amount, not constantly, but I homeschool and print things for church and scouts also. I’m able to connect easily from my Windows laptop, Mac desktop, and iPhone. Automatic double sided printing is great. Color printing is good quality. Printing on card stock can get jammed, but there’s a rear bypass for that. It’s annoying that you have to do a single sheet at a time, but oh well. Copying and scanning is handy.
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Reviewed in the United States on July 27, 2025