SKU: 73569563745

Ассертивность. Как научиться выражать мысли и отстаивать интересы на работе и в отношениях с близким. Assertiveness. How To Learn To Express Thoughts And Defend Interests At Work And In Relationships With Loved Ones

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Ассертивность. Как научиться выражать мысли и отстаивать интересы на работе и в отношениях с близким. Assertiveness. How To Learn To Express Thoughts And Defend Interests At Work And In Relationships With Loved Ones. . Assertiveness. How To Learn To Express Thoughts And Defend Interests At Work And In Relationships With Loved Ones , , , '', , , ! , , , . , , . , , . , , , . , . , . SPECIFICATIONS: Author: Randy Paterson Language: Russian Number of pages: 288 pst Format: Paperback Size:5 () A5 (Standard) Weight: 320 g ISBN: Does not apply

Ассертивность. Как научиться выражать мысли и отстаивать интересы на работе и в отношениях с близким. Assertiveness. How To Learn To Express Thoughts And Defend Interests At Work And In Relationships With Loved Ones

Узнайте, как повысить уверенность в себе, научиться выражать свои мысли, говорить 'нет', не испытывая при этом чувства вины, отстаивать интересы на работе и в отношениях с близкими — и все это при помощи простого испытанного метода, который пошагово описывается в этой книге!

Книга предназначена для всех, кто хочет овладеть навыками эффективного общения, которое непосредственно влияет на профессиональный успех, стабильность семейной жизни и личное счастье. Она помогает обрести уверенность в себе, учит отстаивать свою точку зрения, устанавливать и защищать личные границы. Книга также предназначена для тех, кто привык контролировать других и испытывает гнев всякий раз, когда кто-то не согласен с его мнением. Материал, изложенный в книге, подходит как для самостоятельного изучения, так и для работы в группе. Также он будет полезен для специалистов, которые проводят тренинги ассертивного поведения. В книге содержатся техники когнитивно-поведенческой психотерапии, которые помогают человеку стать более ассертивным.

SPECIFICATIONS:

Author:Randy Paterson - Рэнди Патерсон

Language:Russian/Русский

Number of pages:288 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:320 g

ISBN:Does not apply

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SKU: 73569563745

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lisa shelko
Alexandria, US
★★★★★ 5
So comfy !
Size: 2 Little Kid, Color: Lavender
Shoes are so comfy and stable . I love em !
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Reviewed in the United States on May 20, 2026
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Redhead75
Waukegan, US
★★★★★ 5
So good!
Size: 4 Big Kid, Color: Aqua/Multi
As always sketchers give her great support nd comfort while being cute and easy on off! Slip resistant, breathable and size is spot on and super durable wash great and dry quick
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Reviewed in the United States on October 28, 2025
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AMA
Pawtucket, US
★★★★★ 5
Fantastic, stylish, and easy shoes!
Size: 2.5 Little Kid, Color: Aqua/Multi
My daughter LOVES these and wears them daily. She says they're really comfy and they slip on easily. They've held up for several months of daily wear so far and are still going strong!
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Reviewed in the United States on September 15, 2025
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Janis H.
Natrona Heights, US
★★★★★ 5
Great shoes
Size: 3.5 Big Kid, Color: Hot Pink/Multi
These shoes are awesome! Have good arch support and very comfortable
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Reviewed in the United States on May 12, 2026
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Shelby g
Charlottesville, US
★★★★★ 5
Awesome shoes!
Size: 4 Big Kid, Color: Aqua/Multi
My daughter is SUPER picky about shoes and loves these. They are easy and quick to put on, run true to size, and most important COMFORTABLE. She is outgrowing them and will have to get her the next size up. Highly recommend for picky kids
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Reviewed in the United States on December 4, 2025

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