SKU: 75089201918

Kellogg's Special K Original Breakfast Cereal 440g

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Description

Kellogg's Special K Original Breakfast Cereal 440gUser User 5 54 2021 03 21T07: 12: 00Z 2021 03 21T09: 13: 00Z 1 220 1259 ReviOS 2004 U2. 0 10 2 1477 15. 00 70 Clean Clean false false false false EN US X NONE X NONE MicrosoftInternetExplorer4 A serving of Special K cereals contains 15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy yielding

A serving of Special K cereals contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Multigrain flakes made with wholegrain wheat, rice and barley, Fibre / 9 vitamins and minerals, No artificial colours, flavours or preservatives, Suitable for vegetarians, Halal - HFA Approved, Kosher

Ingredients

Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Allergen Information

Contains Barley, May Contain Milk, Contains Wheat. Suitable for Vegetarians; Kosher; Halal

Nutritional Information

 

Typical Values

/100

%RI*

/30g

Energy

1588kJ

476kJ

375kcal

113kcal

6%

Fat

1.5g

0.7%

0.5g

of which saturates

0.3g

0.5%

0.1g

Carbohydrate

79g

24g

of which sugars

15g

5%

4.5g

Fibre

4.5g

1.4g

Protein

9g

2.7g

Salt

1g

5%

0.3g

Vitamins:

Vitamin D

8.4µg

50%

2.5µg

Thiamin (B1)

1.8mg

50%

0.55mg

Riboflavin (B2)

2.3mg

50%

0.70mg

Niacin (B3)

13.4mg

25%

4.0mg

Vitamin B6

1.2mg

25%

0.35mg

Folic Acid (B9)

334µg

50%

100µg

Vitamin B12

2.1µg

25%

0.60µg

Minerals

Iron

11.6mg

25%

3.5mg

Zinc

8.4mg

25%

2.5mg

*Reference intake of an average adult (8400kJ/2000kcal)

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SKU: 75089201918

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4.3 ★★★★★
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K
Verified Purchase
Kimberly B
Fort Morgan, US
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2023
C
Verified Purchase
Carmen Alicea
Whiting, US
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas. But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way. Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 10, 2025
C
Verified Purchase
C. Hunter
Fort Morgan, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
B
Verified Purchase
B. Stubby
Draper, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
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Reviewed in the United States on February 13, 2024
S
Verified Purchase
SR
Waukegan, US
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
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Reviewed in the United States on January 3, 2025

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