SKU: 76220683440

Fitness for Everyone : 50 Exercises for Every Type of Body

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Description

Fitness for Everyone : 50 Exercises for Every Type of Body256 pages Trade Paperback No matter who you are, you can perform every exercise in this book. You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but dont want to be forced into something. You want simple, flexible, and effective. You know that exercise can benefit you physically and mentally, including lowering stress,

256 pages | Trade Paperback
No matter who you are, you can perform every exercise in this book.

You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but don’t want to be forced into something. You want simple, flexible, and effective.

You know that exercise can benefit you physically and mentally, including lowering stress, increasing energy, and, yes, burning fat. But you also know that if you’re not exercising consistently, you’re not giving yourself the best chance to bring your body into balance.

Fitness for Everyone can help you with these goals and many more. This book offers these features:

50 exercises that have modifications for every body type

10 fitness routines for specific physical and mental benefits

Expert fitness advice on how to incorporate fitness into your everyday life

If you thought you couldn’t do a pushup or a jumping jack or a burpee, Fitness for Everyone has the right modification for you to allow you to do these exercises and dozens others. And you’ll soon start saying “Yes, I can do every exercise in this book!”
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SKU: 76220683440

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4.1 ★★★★★
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Tida Coffman
Fort Morgan, US
★★★★★ 5
Great hit!
Format: Paperback
Our grandson loved the story and appreciated the humor. He asked for the other editions! Wants to know more about the dragon.
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Reviewed in the United States on February 20, 2026
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Verified Purchase
Amazon Customer
Dallas, US
★★★★★ 5
Seven Year Old Son Loves it!
Format: Kindle
I read this with my seven year old son and he really loved it. It kept him interested and engaged the whole time. I hope there is more to come in this series from his perspective!
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Reviewed in the United States on September 12, 2025
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Verified Purchase
catlover
Boise, US
★★★★★ 5
Dragon Diaries 🐲
Format: Paperback
A fun addition to her chapter book series! My daughter and I loved this book. Perfectly goes with the Sprinkles and Unicorn books and we can't wait for more!
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Reviewed in the United States on September 8, 2025
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Kelsey F.
San Leandro, US
★★★★★ 5
Great book!!
Format: Paperback
The boys and girls in my class are both excited for this title! I am excited to read it aloud to them!
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Reviewed in the United States on September 7, 2025
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VALENCA NOVOA
Waukegan, US
★★★★★ 5
I Loved It
Format: Kindle
This was my first time reading a book by Elle Alexanda, and it definitely won’t be my last! I was absolutely captivated by the Lou/Ava love story. I found Lou’s vulnerability so endearing. It was an excellent read, and I wish it were available as an audiobook. The story was a slow burn, but it kept me hooked. The flirting and banter between Lou and Ava were so entertaining. I didn’t want the story to end! Well done, Elle!
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Reviewed in the United States on May 21, 2025

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