SKU: 81908717262

La Revolución de la Diabetes Tipo 2: Recetario Y Guía Completa Para El Control de la Diabetes Tipo 2: A Cookbook and Complete Guide to Managing Type 2 Diabetes

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La Revolución de la Diabetes Tipo 2: Recetario Y Guía Completa Para El Control de la Diabetes Tipo 2: A Cookbook and Complete Guide to Managing Type 2 DiabetesDescubre cmo puedes revertir la causa raz de la diabetes tipo 2 con esta gua innovadora y fcil de seguir, que incluye un rgimen de comidas de 4 semanas y ms de 100 deliciosas recetas a base de verduras ricas en fibra. Si tienes prediabetes o diabetes tipo 2, este mtodo puede ayudarte a lograr niveles de azcar en la sangre normales en cuestin de semanas. Los simples cambios en el estilo de vida que encontrars en este libro se enfocan en revertir la

Descubre cómo puedes revertir la causa raíz de la diabetes tipo 2 con esta guía innovadora y fácil de seguir, que incluye un régimen de comidas de 4 semanas y más de 100 deliciosas recetas a base de verduras ricas en fibra.

Si tienes prediabetes o diabetes tipo 2, este método puede ayudarte a lograr niveles de azúcar en la sangre normales en cuestión de semanas. Los simples cambios en el estilo de vida que encontrarás en este libro se enfocan en revertir la resistencia a la insulina--la causa raíz de la diabetes tipo 2.

Escrito por una dietista registrada y un fisiólogo del ejercicio, La revolución de la diabetes tipo 2 utiliza un programa revolucionario basado en ciencia que ofrece:
  • Régimen de comidas por 4 semanas, diseñados para ahorrar tiempo en la cocina
  • Listas de compras sencillas para cada semana y consejos para la preparación de las comidas
  • Más de 100 recetas a base de verduras altas en fibra que ayudan a mantener tu nivel de azúcar en la sangre equilibrado
  • Consejos sobre cómo crear una dieta equilibrada que incluye alimentos integrales y basados en vegetales, y carne si se desea
  • Consejos para hacer las compras de alimentos y cómo leer las etiquetas nutricionales
  • Orientación sobre cómo abastecer tu despensa y saber qué alimentos tener siempre a mano
  • Lecciones útiles y consejos sobre cómo la nutrición, el ejercicio, el sueño y el estrés afectan tu salud relacionada con la diabetes

Comienza a revertir la causa raíz de la diabetes tipo 2, reduce o elimina la necesidad de medicinas y disminuye tu nivel de azúcar en la sangre con La revolución de la diabetes tipo 2.

Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.

If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this diabetes cookbook focus on the reversal of insulin resistance--the root cause of high blood sugar.

Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:

  • Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
  • Simple grocery shopping lists for every week of the meal plan and tips for meal prep
  • 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
  • Advice on how to create a balanced diet that includes plant-based, whole foods and meat, if desired
  • Tips for grocery shopping and how to read nutritional labels
  • Guidance on stocking your pantry and knowing which to always have on hand
  • Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health

Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution.
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SKU: 81908717262

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Verified Purchase
ABZ
Port Orchard, US
★★★★★ 5
Paramount Information
Format: Paperback
Esoteric book on becoming a section 8 investor. The uncertain times we are living in, the timing is now to rent out to section 8 tennants. McLean and Cipriano have shared mistakes and very helpful advice to be super successful. I was taken back and very grateful how helpful this book is.
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Reviewed in the United States on June 12, 2025
J
Verified Purchase
Jeff Schroeder
Cuba, US
★★★★★ 4
Insightful, funny, but a bit unforgiving
This book is an absolutely no holds barred guide for preparing a current/future Section 8 Landlord for difficult situations and tenants. The authors own over 300 rental properties and prefer to remove anything and absolutely everything not strictly required for passing a property inspection. This means ripping out things like screen doors, washing machine hookups, dishwashers, etc. Following their method, you end up with a relatively spartan property that easily passes inspection. They're a bit light on the empathy side, but overall, this is still excellent business advice. The writer is also really funny and some of the anecdotal stories are great. Definitely worth the money! The only reason I'm giving it 4 stars is the Diversified Real Estate Investor Group papers (written by James M. Bennett) in Chapter 18 are incredibly difficult to read on a kindle (see the picture). Otherwise, this is a 5 star book full of excellent advice.
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Reviewed in the United States on August 28, 2016
K
Verified Purchase
Kathryn T.
Port Orchard, US
★★★★★ 5
Nuts and Bolts of Section 8 for Landlords
Format: Paperback
Learned so much from this book. Lots of practical information and entertaining to read. I bought all of the books by this team of do-it- your-selfers. They even include access to a rental contract they advertise as ironclad.
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Reviewed in the United States on April 25, 2025
C
Verified Purchase
Calif Kid
Houston, US
★★★★★ 5
Very open. No BS
Format: Paperback
I normally dont give reviews unless the product is exceptionally well. I am learning and will enter into this area of real estate thanks to this book series. I have read and highlighted the hell out of book one. Because, of the plain talk this book is written in make it easier to understand. Great job. After I finish all 3 of these. I will order the other. Thank you for sharing you knowledge, expertise and experiences. You really tell people the truth and I wasn't expecting that. I was expecting some truth with alot of BS. You delivered.
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Reviewed in the United States on November 26, 2025
T
Verified Purchase
Tony
Draper, US
★★★★★ 5
Great, Practical, Real
Format: Paperback
Finally a real estate book that has real, practical tips and methods to go out and get deals done. I almost didn’t read this as in the last few months I have poured through dozens of books and got sick of the “have a solid goal and motivate yourself” or the “this is why real estate is a great investment” that plagues 99% of books in this area while providing no real context. This book should have been my first go-to book. It’s real, authentic, full of real world advice and tips. Read it and you finally get an idea of how to do it from the guys who actually do it. This isn’t a “feel good” book written by an author or journalist. It’s a practical, raw, real-world guide to Section 8 real estate from the guys who have hundreds of units. A must read
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Reviewed in the United States on January 27, 2021

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