SKU: 82898058784

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want

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Description

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You WantEs posible ser ms feliz de lo que ya eres. Cuando todo en la vida va bien, es fcil confiar en el futuro; pero cuando nos sentimos estancados y sin motivacin, parece que los das buenos jams volvern. Oprah Winfrey y Arthur C. Brooks te ensean a cimentar los pilares para una felicidad que no dependa de las circunstancias externas. Aprenders a: 1. Entender y sacarle provecho a tu mezcla nica de felicidad. 2. Usar cafena emocional para cambiar la manera en

Es posible ser más feliz de lo que ya eres.


Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.


Aprenderás a:
1. Entender y sacarle provecho a tu mezcla única de felicidad.
2. Usar «cafeína emocional» para cambiar la manera en la que experimentas el mundo.
3. Descifrar el rumbo de tu carrera laboral para conseguir un trabajo significativo.
4. Reescribir tu pasado con ayuda de la metacognición.


Las herramientas que encontrarás aquí, comprobadas científicamente, mejorarán tu rutina y sanarán las áreas primordiales para una felicidad que no es eterna, pero sí constante: familia, amistad, trabajo y espiritualidad. Si estás cansado de esperar a que lo bueno suceda por arte de magia, descubre en estas páginas una manera accesible y realista de lograr la vida que tanto anhelas.

La felicidad no es la meta, y la infelicidad no es la enemiga.


ENGLISH DESCRIPTION


You can get happier. And getting there will be the adventure of your lifetime.


This is a journey toward greater happiness, no matter how challenging your circumstances. Drawing on cutting-edge science and years of helping people translate ideas into action, Brooks and Winfrey show you how to improve your life right now instead of waiting for the outside world to change.

The book centers on four practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of people whose lives are joyful despite setbacks and hardship. With insight, compassion, and hope, this book reveals how the tools of emotional self-management can change your life―immediately.

Happiness is not the goal, and unhappiness is not the enemy.

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SKU: 82898058784

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normanbor
Draper, US
★★★★★ 5
Buy..good item
Size: XX-Large, Color: Black, White, Blue
These I liked. T-shirt material but with the mock turtle neck collar. Light and airy. Going to buy more.
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Reviewed in the United States on June 2, 2026
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Amazon Customer
Whiting, US
★★★★★ 5
Fits great wear good 😊
Size: Large, Color: Black, White, Apricot
Good shirts
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Reviewed in the United States on February 13, 2026
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Big-Z
Port Orchard, US
★★★★★ 5
NICE FABRIC, good sizing
Size: X-Large, Color: Black, White, Blue
These shirts are nice and long, which I appreciate being over 6' tall. I am always reluctant to buy any shirts that are not tall size, but these are long enough to solve that problem. The fabric is soft and comfortable... a good price for good shirts.
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Reviewed in the United States on September 13, 2024
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Billiam
Massapequa, US
★★★★★ 4
Comfortable
Size: Large, Color: Light Blue, White, Black
Nice and soft material , not like a t-shirt.
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Reviewed in the United States on May 13, 2026
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Keith
Birmingham, US
★★★★★ 5
Really great shirt. Fits great
Size: Large, Color: Black, White, Brown
Just wore one of mine and I really love it!
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Reviewed in the United States on January 16, 2026

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