SKU: 85193570432

Calm: A Day and Night Reflection Journal

Sale price$22.03 Regular price$24.48
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Description

Calm: A Day and Night Reflection JournalLearn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day to day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90 day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain

Learn how to manage stress, reset, and unwind with this calming wellness journal.

Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of control and boost your well-being.

Designed as a 90-day support system, each daily mindfulness spread includes a morning practice for recording your mood, goals, and activities for the day; and an evening practice to reflect on how the day's events contributed to your stress level and affected your feeling of calm. The perfect stress relief or self-care gift for women and men, this anxiety log creates a cultivated diary of positive experiences and healthy habits that promote a balanced and calm life.

Additional details:

Ideal 5.75" x 8.25" size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection

Habit trackers for sleep, mood, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being

Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude

Build your collection: Calm is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Recharge, Connection, and more
Shipping Notes
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Exchange/Return Notes
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SKU: 85193570432

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4.1 ★★★★★
Based on 30 reviews
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A
Verified Purchase
Anthony Eaton
Lowell, US
★★★★★ 5
Love it!!
Color: Gold(3 Tier), Color: Gold(3 Tier)
Tips for assemble at the end! I have to say, for as affordable as this piece is it sure is beautiful, easy to assemble, and functional. I am really happy with my purchase. I bought this as a surprise for my husband. He has a massive bourbon & whiskey collection that overtakes his entire bar, and this along with a new liquor cabinet was just what he needed to disperse some of his collection aesthetically. Be careful upon assembly, paint can chip if you screw the hardware in too tight. Also, when you go to put the suction cups in for the glass make sure you counter the weight from underneath the little flap with your free hand as you’re putting it on bc if you don’t, you’ll push so hard that the piece you’re pushing the suction cup into to get it to pop on properly will bend and break. I pushed a little hard on a couple of mine, but they bent back into place. Just assemble with a light hand.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2024
A
Verified Purchase
Amanda M
Houston, US
★★★★★ 5
Great durable bar cart.
Color: Gold(2 Tier), Color: Gold(2 Tier)
Looks great! Easy to put together and strong enough to hold Bartesian.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025
J
Verified Purchase
Joan
Charlottesville, US
★★★★★ 4
Lovely, handy piece
Color: Gold(3 Tier)
Lovely bar cart, not too hard to assemble, I use in laundry room
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
R
Verified Purchase
Rylan doolittle
Lexington, US
★★★★★ 5
Such a great bar cart!
Color: Gold(2 Tier)
Love this bar cart! The slots to hag wine glasses are so convienent and it’s a perfect size and so cute. Lots of room for all your bottles and bottle openers. Can’t recommend this enough!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
L
Verified Purchase
Libby Braband
Battle Creek, US
★★★★★ 5
Great cart for the price
Color: Gold(2 Tier)
This is a very nice low cost cart. Assembly was reasonable and it is appropriately sturdy for the price. Photos and size info are accurate!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2025

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