SKU: 8571920503

Building Energy Basics - On Demand

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Description

Building Energy Basics - On DemandBGE Pepco Delmarva SMECO Earn 2 PDH . 2 CEU ABOUT THE COURSE In this educational training course, participants will begin to explore the three main ways buildings use the energy that contributes to their energy bills. Participants will learn about these load types and get an introduction to the systems and machines that make a modern building function. This course also introduces basic thermodynamic concepts and discusses several real world situations

 


BGE |  Pepco Delmarva | SMECO 

Earn 2 PDH | .2 CEU 

ABOUT THE COURSE
In this educational training course, participants will begin to explore the three main ways buildings use the energy that contributes to their energy bills. Participants will learn about these load types and get an introduction to the systems and machines that make a modern building function. This course also introduces basic thermodynamic concepts and discusses several real-world situations where energy conservation goals and building function collided. Participants will explore common building energy usages and will hear about various measurement practices and best practices for evaluating loads to enhance energy efficiency.

Who Should Attend
New facility managers, new energy auditors, new asset managers, entry-level sustainability professionals, building owners, building operators, property managers, maintenance professionals, business development professionals entering the building science field.

Learning Objectives:

  • Understand the main ways in which a building uses energy.
  • Explain the basic systems that make a site function.
  • Discuss at a high-level what energy users need when it comes to energy management at the facility level.

Outline:

Energy Used in Buildings

- HVAC Systems

- Lighting Systems

- Process Systems

Lighting Loads: What, Why, How, Maximize Efficiency, Improve Maintenance

Lighting Output versus Illuminating

Color Rating Index (CRI)

Measuring Lighting Loads to save energy

Building Lighting Control Systems

HVAC Basics

Heating Ventilation Air Conditioning

- Hydronic (water)

- Hot Air (furnace)

- Heat Pumps

Cooling Basics

- Chilled Water

- Direct Expansion (Dx)

- Heat Pumps

Building Balance & Law of Thermodynamics

Air Handler Basics (AHU)

Measuring HVAC Energy Use & Why We should Care

Buildings HVAC Utilize 30-40% Energy Use

Sustainability Factors

Process Loads Defined

- Why do we care about Process Loads

- Plug loads (e.g., office equipment)

- Process Energy Pitfalls- A Simple Example

- Smart Plugs for Load Management & Energy Savings

ABOUT INSTRUCTOR


Andrew Vaillencourt is a second-generation energy professional who walked his first facility at the age of twelve. As part of numerous consulting firms, utilities, and ESCO’s, Andrew has provided valuable and actionable energy efficiency services for customers in virtually every type of industry. A frequent speaker at energy events and conferences, Andrew explores the often-predatory marketplace of energy conservation in his book, Silver Bullets: (And Other Energy Efficiency Myths and Magic.  (Available from all fine online booksellers).

As president and principal of SRG Energy Efficiency Services, Andrew continues to serve the energy efficiency marketplace as a trusted consultant, trainer, and building-science subject matter expert. His clients cover a wide swath of the energy and sustainability landscape, including technology start-ups, ESCOs, and sustainability-minded companies all over the world.  In addition, Andrew leads a team that can help commercial & institutional customers with all levels of ASHRAE energy audits, feasibility studies, operation cost assessments, energy modeling, scoping, pricing, and project management, as well as provide owner’s (end user) representation.

 

© The information contained here within is copyrighted material and may not be reused, posted on any platform, website or electronic system, or redistributed in any manner without the express written consent of PBJ Media Holdings LLC. 

Disclaimer - The views expressed here are those of the instructors and or authors and do not necessarily represent or reflect the views of PBJ Media Holdings LLC, its affiliates, or partners. By accessing any content you agree that the aforementioned parties are not liable and you hold harmless the parties for any errors, omissions, or statements contain in the materials.  

 

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SKU: 8571920503

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Windchimed
Omaha, US
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Reviewed in the United States on December 24, 2025
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Realtor Wil
New York, US
★★★★★ 4
More like a mint candy than mouthwash.
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
Hard to describe this product. Does it work like your typical mouthwash? No. Does it leave your mouth feeling minty and fresh? Yes, to a certain extent. Would I consider this an alternative to mouthwash on a consistent basis? No, it's ok for traveling because it's easy to transport. When you chew this tablet, it has the texture and feel of a traditional mint. It's chalky and breaks up easily.
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Reviewed in the United States on April 28, 2026
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Amazon Customer
Dallas, US
★★★★★ 5
Great Product
Flavor Name: Citrus Mint, Size: 3.5 Ounce (Pack of 1)
I absolutely love this product! It keeps my breath fresh and no sensitivity issues.
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Reviewed in the United States on May 30, 2026
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mellissande
Whiting, US
★★★★★ 3
Not a fan of this one
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
I am not a fan of this product. As many of the reviews noted, the flavor is very strong. I was surprised it wasn't more minty. This is a very herbal concoction. It also tastes of the other very strong herbs, especially the rosemary. According to the instructions, this product should be used once a day for 30 seconds. I prefer a product I can use twice a day for 45 seconds to a minute. My experience is that it takes 30 seconds just to crush it up enough to swish it around and I don't have enough saliva in the morning due to overnight dry mouth. I have to add a little water. The tablets never crush completely and leave a mess in the sink that has to be carefully rinsed away. If I use them more often, my mouth dries out too much and tastes like the tablets all day long. It's not a bad taste but I expect it to go away after a half-hour (or so). They are really chalky. The container isn't bad, but doesn't pour 1 tablet out at a time. Meh. I don't like touching a bunch of them each time. There is a desiccant packet in with the tablets to protect them. I am not sure this would stay closed during travel or be allowed on a plane in carry-on. It should travel ok otherwise because it's not a liquid, but I haven't tried it. I will probably not buy this product again, but in all honesty, I have bought far worse products and been disappointed far more by them.
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Reviewed in the United States on December 3, 2023
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Amandasr73
Charlottesville, US
★★★★★ 5
Its like they knew what I prayed for🙏🏽
Flavor Name: Mint, Size: 3.5 Ounce (Pack of 1)
Okay, let me start by saying I am a huge skeptic. I need to research things to the nine's and read legit reviews before I buy anything new. I have had cavities from a very young age and receeding gumlines all my life. At age 50, I have gone all natural, got rid of everything toxic, and got really healthy. I have been listening to Dr. HUBERMAN podcast on you tube and found one he did on oral health. He gets very detailed about how to heal your oral health. He spoke specifically about hydroxyapetite and xylitol and their benefits. I then started searching for mouthwashes with these ingredients because i am seriously concerned my teeth are going to fall out from these receeding gums. I have been told all my life there was nothing you can do. I knew in my gut that was a lie. I knew there had to be a way to heal our mouths naturally. Then found BOKA. I got them. I tried them. I lOVE THEM! They are perfect! They are minty fresh, easy to use, makes my mouth feel clean and if they actually do heal my mouth....then awesome sauce! I read all the reviews. I see the after taste. But, i think its a personal choice. I like the after taste. It tastes and feels like a clean mouth. I feel the tinglyness. Yes. But I believe from my health and science background it is the mint, aloe, probiotics and everything else stimulating the skin and blood to start the regeneration of skin and mineral. Im happy to report back again in a month or so with outcome plus before and after photos👍🏽
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Reviewed in the United States on April 5, 2024

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